Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:21 PM
62kj
57rpm
35%
11mph
Tuesday 5/4/21 @ 11:50 PM
✅
92kj
73rpm
37%
14mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Tuesday 9/22/20 @ 12:0 AM
185kj
73rpm
42%
16mph
Wednesday 9/23/20 @ 11:6 AM
✅
239kj
74rpm
45%
17mph
Saturday 8/15/20 @ 6:55 PM
165kj
77rpm
38%
15mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Thursday 2/27/20 @ 1:22 AM
190kj
74rpm
42%
16mph
Thursday 3/26/20 @ 10:23 PM
✅
249kj
76rpm
46%
18mph
Sunday 4/12/20 @ 1:59 PM
170kj
78rpm
39%
16mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Thursday 9/5/19 @ 11:34 PM
✅
192kj
75rpm
48%
19mph
Thursday 9/12/19 @ 11:6 PM
97kj
63rpm
40%
14mph
Workouts
122
kj
Tuesday 1/7/20