Shake and Bake
Workouts
Monday 9/12/22 @ 10:4 PM
198kj
81rpm
39%
16mph
Saturday 9/10/22 @ 1:4 PM
✅
244kj
81rpm
44%
18mph
Friday 3/11/22 @ 3:10 PM
191kj
70rpm
52%
20mph
Monday 11/22/21 @ 1:12 PM
✅
227kj
77rpm
51%
21mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Tuesday 12/28/21 @ 4:54 PM
✅
316kj
84rpm
47%
20mph
Sunday 11/28/21 @ 2:18 PM
✅
166kj
66rpm
43%
15mph
Wednesday 9/15/21 @ 11:30 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 1:33 PM
330kj
73rpm
42%
16mph
Monday 10/11/21 @ 1:17 PM
✅
383kj
84rpm
43%
19mph
Tuesday 8/17/21 @ 4:3 PM
✅
127kj
69rpm
42%
16mph
Saturday 8/21/21 @ 12:1 AM
47kj
65rpm
29%
10mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Tuesday 10/20/20 @ 11:24 PM
288kj
82rpm
46%
19mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Friday 9/11/20 @ 12:9 PM
286kj
82rpm
47%
19mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Sunday 6/14/20 @ 12:43 PM
275kj
84rpm
44%
19mph
Sunday 3/29/20 @ 4:11 PM
74kj
88rpm
39%
17mph
Monday 5/25/20 @ 1:20 PM
✅
77kj
89rpm
40%
18mph
Workouts
198
kj
Monday 9/12/22
108
kj
Sunday 1/9/22