Shake and Bake
Workouts
Monday 9/27/21 @ 12:34 PM
✅
250kj
63rpm
41%
13mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Sunday 6/13/21 @ 9:36 PM
✅
508kj
85rpm
42%
18mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Tuesday 3/16/21 @ 11:22 PM
✅
315kj
65rpm
56%
20mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Wednesday 11/18/20 @ 12:12 AM
✅
124kj
75rpm
47%
19mph
Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Workouts
151
kj
Wednesday 3/25/20
224
kj
Monday 3/30/20