Shake and Bake
Workouts
Saturday 4/3/21 @ 12:27 PM
✅
236kj
80rpm
43%
18mph
Thursday 4/1/21 @ 12:25 PM
214kj
75rpm
44%
17mph
Sunday 7/21/19 @ 5:39 PM
✅
371kj
83rpm
43%
18mph
Friday 1/29/21 @ 10:31 AM
359kj
80rpm
43%
18mph
Monday 10/26/20 @ 4:7 PM
✅
240kj
85rpm
42%
18mph
Wednesday 9/16/20 @ 12:28 PM
234kj
73rpm
46%
18mph
Tuesday 9/29/20 @ 4:57 PM
✅
252kj
87rpm
42%
19mph
Friday 7/3/20 @ 4:12 PM
213kj
81rpm
41%
17mph
Saturday 7/25/20 @ 12:22 PM
✅
350kj
80rpm
43%
18mph
Wednesday 7/22/20 @ 11:59 AM
301kj
79rpm
41%
17mph
Thursday 8/6/20 @ 11:8 AM
✅
240kj
71rpm
47%
18mph
Tuesday 8/11/20 @ 2:4 PM
231kj
66rpm
50%
18mph
Wednesday 4/15/20 @ 4:46 PM
237kj
68rpm
49%
18mph
Tuesday 6/9/20 @ 1:31 PM
✅
258kj
70rpm
50%
19mph
Tuesday 5/5/20 @ 4:45 PM
✅
289kj
80rpm
48%
20mph
Wednesday 5/6/20 @ 6:2 PM
162kj
72rpm
40%
15mph
Tuesday 3/24/20 @ 10:55 AM
✅
262kj
80rpm
45%
19mph
Tuesday 3/17/20 @ 2:58 PM
201kj
78rpm
42%
17mph
Thursday 1/23/20 @ 10:55 AM
✅
248kj
72rpm
47%
18mph
Monday 2/17/20 @ 6:49 PM
197kj
75rpm
43%
17mph
Workouts
214
kj
Thursday 4/1/21
359
kj
Friday 1/29/21
234
kj
Wednesday 9/16/20
213
kj
Friday 7/3/20
301
kj
Wednesday 7/22/20
237
kj
Wednesday 4/15/20
162
kj
Wednesday 5/6/20