Shake and Bake
Workouts
Friday 3/5/21 @ 11:4 PM
✅
261kj
86rpm
43%
19mph
Wednesday 3/10/21 @ 3:10 PM
209kj
86rpm
39%
17mph
Thursday 2/4/21 @ 11:3 PM
234kj
81rpm
43%
18mph
Thursday 2/4/21 @ 12:25 AM
✅
311kj
69rpm
57%
20mph
Wednesday 1/27/21 @ 10:17 PM
✅
255kj
77rpm
47%
18mph
Thursday 11/5/20 @ 5:44 PM
96kj
50rpm
32%
10mph
Thursday 1/7/21 @ 11:46 PM
265kj
86rpm
44%
19mph
Thursday 2/14/19 @ 5:25 PM
✅
347kj
80rpm
52%
21mph
Monday 4/20/20 @ 8:8 PM
117kj
90rpm
35%
16mph
Tuesday 4/28/20 @ 3:22 AM
✅
122kj
83rpm
38%
16mph
Saturday 5/18/19 @ 6:37 PM
238kj
80rpm
44%
18mph
Saturday 5/18/19 @ 6:44 PM
✅
294kj
80rpm
48%
20mph
Friday 2/1/19 @ 1:10 AM
245kj
87rpm
41%
18mph
Thursday 1/31/19 @ 1:55 AM
✅
265kj
84rpm
44%
19mph
Saturday 11/3/18 @ 12:30 AM
✅
256kj
83rpm
43%
18mph
Monday 11/5/18 @ 9:34 PM
250kj
85rpm
43%
19mph
Thursday 10/25/18 @ 1:27 AM
401kj
78rpm
47%
19mph
Monday 10/22/18 @ 9:24 PM
✅
472kj
73rpm
53%
20mph
Wednesday 9/19/18 @ 3:17 AM
114kj
81rpm
42%
17mph
Tuesday 8/21/18 @ 1:37 AM
✅
134kj
79rpm
46%
19mph
Workouts
209
kj
Wednesday 3/10/21