Shake and Bake
Workouts
Tuesday 8/23/22 @ 6:42 PM
155kj
82rpm
35%
14mph
Monday 2/14/22 @ 2:59 PM
✅
206kj
76rpm
42%
17mph
Wednesday 9/15/21 @ 6:29 PM
✅
215kj
81rpm
41%
17mph
Thursday 9/16/21 @ 1:55 PM
209kj
77rpm
42%
17mph
Tuesday 3/23/21 @ 7:36 PM
207kj
87rpm
38%
17mph
Friday 4/16/21 @ 1:57 PM
✅
213kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 10:5 PM
203kj
86rpm
38%
17mph
Wednesday 12/30/20 @ 3:59 PM
✅
232kj
83rpm
41%
18mph
Thursday 4/18/19 @ 6:13 PM
✅
225kj
87rpm
40%
18mph
Saturday 8/24/19 @ 4:39 PM
223kj
82rpm
41%
17mph
Wednesday 7/3/19 @ 8:49 PM
✅
213kj
82rpm
42%
17mph
Sunday 6/30/19 @ 3:59 PM
201kj
79rpm
41%
17mph
Monday 9/24/18 @ 3:47 AM
✅
187kj
80rpm
47%
19mph
Sunday 9/30/18 @ 3:34 PM
124kj
85rpm
38%
17mph
Workouts
207
kj
Tuesday 3/23/21
203
kj
Wednesday 12/16/20