Shake and Bake
Workouts
Tuesday 9/27/22 @ 6:34 PM
243kj
78rpm
44%
18mph
Monday 12/16/19 @ 12:9 AM
✅
407kj
72rpm
58%
22mph
Tuesday 5/11/21 @ 7:35 PM
273kj
81rpm
45%
19mph
Thursday 10/1/20 @ 12:45 AM
✅
391kj
71rpm
58%
22mph
Thursday 3/25/21 @ 7:37 PM
265kj
73rpm
48%
19mph
Sunday 9/13/20 @ 9:22 PM
✅
425kj
70rpm
60%
23mph
Monday 3/8/21 @ 8:37 PM
264kj
71rpm
50%
19mph
Saturday 6/27/20 @ 1:12 PM
✅
428kj
70rpm
60%
23mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Friday 1/31/20 @ 10:38 PM
✅
370kj
73rpm
55%
22mph
Monday 4/20/20 @ 8:8 PM
117kj
90rpm
35%
16mph
Monday 4/27/20 @ 11:30 PM
✅
192kj
83rpm
46%
19mph
Tuesday 12/24/19 @ 4:51 PM
✅
222kj
81rpm
42%
17mph
Wednesday 12/25/19 @ 9:40 PM
148kj
81rpm
48%
20mph
Saturday 5/11/19 @ 4:52 PM
215kj
82rpm
41%
17mph
Friday 5/10/19 @ 8:46 PM
✅
425kj
72rpm
60%
23mph
Wednesday 10/3/18 @ 12:57 AM
459kj
79rpm
43%
18mph
Friday 11/9/18 @ 10:18 PM
✅
811kj
73rpm
58%
22mph
Monday 9/17/18 @ 3:5 AM
227kj
74rpm
45%
17mph
Wednesday 10/31/18 @ 10:21 AM
✅
353kj
70rpm
55%
21mph
Workouts
152
kj
Wednesday 6/17/20
459
kj
Wednesday 10/3/18