Shake and Bake
Workouts
Wednesday 3/3/21 @ 8:55 PM
✅
231kj
86rpm
41%
18mph
Friday 3/12/21 @ 1:4 PM
172kj
75rpm
40%
16mph
Tuesday 1/5/21 @ 11:14 PM
✅
265kj
77rpm
47%
19mph
Monday 1/27/20 @ 11:42 AM
239kj
74rpm
47%
18mph
Monday 6/29/20 @ 3:43 PM
150kj
68rpm
40%
14mph
Friday 9/7/18 @ 12:51 PM
✅
217kj
84rpm
40%
17mph
Sunday 11/18/18 @ 7:26 PM
✅
266kj
77rpm
47%
19mph
Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Wednesday 7/3/19 @ 8:49 PM
213kj
82rpm
42%
17mph
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Wednesday 2/27/19 @ 9:29 PM
✅
520kj
79rpm
46%
19mph
Monday 2/25/19 @ 2:36 PM
451kj
71rpm
46%
17mph
Saturday 12/15/18 @ 12:22 AM
493kj
73rpm
48%
18mph
Sunday 6/24/18 @ 2:25 PM
✅
557kj
74rpm
49%
19mph
Workouts
251
kj
Saturday 7/6/19
493
kj
Saturday 12/15/18