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Shake and Bake
advisordave
Oxford, Michigan
79 🔥
Beat theholyhustler
VS
theholyhustler
nowhereville
20
Beat advisordave
Workouts
Previous Workouts
Next Workouts
Sunday 8/30/20 @ 3:59 PM
✅
342
kj
67
rpm
58
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 12/28/23 @ 11:1 AM
255
kj
55
rpm
57
%
18
mph
Sunday 12/10/23 @ 4:0 PM
377
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Saturday 3/25/23 @ 3:29 PM
✅
417
kj
63
rpm
52
%
18
mph
Saturday 7/24/21 @ 11:58 AM
✅
564
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/14/23 @ 12:38 PM
187
kj
48
rpm
43
%
12
mph
Saturday 3/27/21 @ 1:59 PM
✅
282
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 4/16/23 @ 1:32 PM
151
kj
48
rpm
49
%
14
mph
Wednesday 12/18/19 @ 11:59 AM
✅
280
kj
80
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/22/23 @ 11:53 AM
74
kj
39
rpm
41
%
9
mph
Saturday 1/14/23 @ 3:56 PM
✅
402
kj
90
rpm
40
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Saturday 1/21/23 @ 4:21 PM
157
kj
52
rpm
40
%
11
mph
Saturday 12/12/20 @ 3:2 PM
✅
227
kj
76
rpm
54
%
20
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 2/10/21 @ 8:20 PM
221
kj
154
rpm
0
%
0
mph
Monday 2/14/22 @ 4:44 PM
✅
511
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/5/22 @ 9:41 PM
281
kj
60
rpm
42
%
14
mph
Sunday 3/7/21 @ 5:3 PM
114
kj
84
rpm
34
%
16
mph
20 min Recovery Ride
Denis Morton
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Share
Friday 11/27/20 @ 10:32 AM
✅
153
kj
125
rpm
0
%
0
mph
Monday 9/28/20 @ 10:44 PM
171
kj
75
rpm
47
%
19
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Share
Saturday 11/7/20 @ 2:22 PM
✅
264
kj
139
rpm
0
%
0
mph
Previous Workouts
Next Workouts
advisordave
Oxford, Michigan
79 🔥
Beat theholyhustler
VS
theholyhustler
nowhereville
20
Beat advisordave
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
342
kj
Sunday 8/30/20
255
kj
Thursday 12/28/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
377
kj
Sunday 12/10/23
✅
417
kj
Saturday 3/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Saturday 7/24/21
187
kj
Sunday 5/14/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
282
kj
Saturday 3/27/21
151
kj
Sunday 4/16/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Wednesday 12/18/19
74
kj
Wednesday 2/22/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 1/14/23
157
kj
Saturday 1/21/23
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
227
kj
Saturday 12/12/20
221
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Monday 2/14/22
281
kj
Saturday 2/5/22
20 min Recovery Ride
Denis Morton
View Class
Share
114
kj
Sunday 3/7/21
✅
153
kj
Friday 11/27/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
171
kj
Monday 9/28/20
✅
264
kj
Saturday 11/7/20
Previous Workouts
Next Workouts