Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 3:3 PM
371kj
85rpm
42%
18mph
Monday 12/11/23 @ 11:6 PM
✅
441kj
84rpm
46%
20mph
Saturday 2/13/21 @ 3:13 PM
559kj
88rpm
43%
19mph
Wednesday 2/10/21 @ 4:3 PM
✅
778kj
84rpm
53%
22mph
Wednesday 5/3/23 @ 12:57 PM
256kj
91rpm
39%
18mph
Wednesday 12/29/21 @ 4:9 PM
✅
365kj
86rpm
48%
21mph
Thursday 5/13/21 @ 1:9 PM
272kj
97rpm
39%
19mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Saturday 11/13/21 @ 2:38 PM
811kj
83rpm
42%
19mph
Sunday 8/14/22 @ 2:4 PM
✅
1188kj
0rpm
0%
0mph
Sunday 5/23/21 @ 2:25 PM
590kj
88rpm
46%
20mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Saturday 10/9/21 @ 2:6 PM
✅
568kj
85rpm
44%
19mph
Saturday 9/12/20 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 12:21 PM
✅
452kj
89rpm
43%
20mph
Tuesday 10/5/21 @ 9:44 AM
369kj
84rpm
44%
19mph
Thursday 5/14/20 @ 1:12 PM
✅
158kj
74rpm
53%
20mph
Saturday 10/19/19 @ 10:43 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:29 PM
257kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
advisordave
Oxford, Michigan
46
VS
callmetbone
#B'More#PZP#Road#Mtn
304
🔥
Workouts
371
kj
Saturday 12/16/23
559
kj
Saturday 2/13/21
272
kj
Thursday 5/13/21
811
kj
Saturday 11/13/21
kj
Saturday 9/12/20
257
kj
Saturday 3/21/20