Shake and Bake

Workouts

Wednesday 7/19/23 @ 1:32 AM
βœ…
309kj
148rpm
0%
0mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Monday 7/17/23 @ 6:2 PM
201kj
79rpm
41%
17mph
Monday 4/17/23 @ 6:53 PM
βœ…
258kj
135rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Monday 4/17/23 @ 4:59 PM
203kj
73rpm
43%
17mph
Wednesday 3/2/22 @ 1:42 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 7:51 PM
βœ…
192kj
72rpm
44%
16mph
Friday 7/2/21 @ 12:34 PM
βœ…
280kj
137rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 4:11 PM
166kj
77rpm
39%
15mph
Wednesday 2/3/21 @ 3:30 PM
kj
rpm
%
0mph
10 min Climb Ride
Sam Yo
Thursday 3/25/21 @ 5:40 PM
βœ…
74kj
72rpm
46%
17mph
Wednesday 10/14/20 @ 1:31 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/26/20 @ 7:2 PM
βœ…
193kj
70rpm
45%
16mph
Tuesday 8/25/20 @ 2:1 PM
kj
rpm
%
0mph
10 min Climb Ride
Alex Toussaint
Tuesday 8/18/20 @ 6:55 PM
βœ…
84kj
64rpm
52%
19mph
Wednesday 7/22/20 @ 2:19 PM
kj
rpm
%
0mph
20 min 80s Ride
Olivia Amato
Monday 7/20/20 @ 4:15 PM
βœ…
125kj
74rpm
42%
16mph
Wednesday 4/29/20 @ 7:1 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 5/14/20 @ 5:46 PM
βœ…
138kj
81rpm
35%
14mph
Sunday 3/22/20 @ 2:25 AM
kj
rpm
%
0mph
20 min Beginner Ride
Leanne Hainsby
Thursday 4/30/20 @ 7:34 PM
βœ…
60kj
81rpm
28%
12mph

Workouts

30 min Christina Aguilera Ride
Tunde Oyeneyin
βœ… 309 kj
Wednesday 7/19/23
201 kj
Monday 7/17/23
30 min Pop Ride
Cody Rigsby
βœ… 258 kj
Monday 4/17/23
203 kj
Monday 4/17/23
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 3/2/22
βœ… 192 kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
βœ… 280 kj
Friday 7/2/21
166 kj
Wednesday 6/30/21
10 min Climb Ride
Sam Yo
kj
Wednesday 2/3/21
βœ… 74 kj
Thursday 3/25/21
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
βœ… 193 kj
Monday 10/26/20
10 min Climb Ride
Alex Toussaint
kj
Tuesday 8/25/20
βœ… 84 kj
Tuesday 8/18/20
20 min 80s Ride
Olivia Amato
kj
Wednesday 7/22/20
βœ… 125 kj
Monday 7/20/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
kj
Wednesday 4/29/20
βœ… 138 kj
Thursday 5/14/20
20 min Beginner Ride
Leanne Hainsby
kj
Sunday 3/22/20
βœ… 60 kj
Thursday 4/30/20