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Shake and Bake
adverb
St. Francis, WI
24 🔥
Beat ali_da_cat
VS
ali_da_cat
Tampa
2
Beat adverb
Workouts
Previous Workouts
Thursday 7/30/20 @ 3:44 PM
✅
100
kj
60
rpm
52
%
16
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 3/30/21 @ 1:52 PM
60
kj
72
rpm
41
%
16
mph
Saturday 12/12/20 @ 6:27 PM
✅
194
kj
77
rpm
41
%
16
mph
30 min CHH: Hot Country Ride
Hannah Corbin
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Monday 11/23/20 @ 11:36 AM
147
kj
71
rpm
41
%
15
mph
Monday 7/13/20 @ 5:26 PM
✅
242
kj
74
rpm
47
%
18
mph
30 min Women of Pop Ride
Ally Love
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Sunday 3/8/20 @ 9:14 PM
172
kj
73
rpm
41
%
16
mph
Saturday 6/20/20 @ 7:25 PM
✅
216
kj
75
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 6/18/20 @ 10:35 AM
183
kj
75
rpm
41
%
16
mph
Saturday 5/16/20 @ 1:56 PM
✅
440
kj
73
rpm
59
%
23
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/16/20 @ 1:54 PM
203
kj
75
rpm
44
%
17
mph
Sunday 12/8/19 @ 3:24 PM
✅
277
kj
77
rpm
56
%
22
mph
20 min 90s Pop Ride
Robin Arzón
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Saturday 1/11/20 @ 6:27 PM
107
kj
77
rpm
38
%
15
mph
Previous Workouts
adverb
St. Francis, WI
24 🔥
Beat ali_da_cat
VS
ali_da_cat
Tampa
2
Beat adverb
Workouts
Previous Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
100
kj
Thursday 7/30/20
60
kj
Tuesday 3/30/21
30 min CHH: Hot Country Ride
Hannah Corbin
View Class
Share
✅
194
kj
Saturday 12/12/20
147
kj
Monday 11/23/20
30 min Women of Pop Ride
Ally Love
View Class
Share
✅
242
kj
Monday 7/13/20
172
kj
Sunday 3/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Saturday 6/20/20
183
kj
Thursday 6/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
440
kj
Saturday 5/16/20
203
kj
Saturday 5/16/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
277
kj
Sunday 12/8/19
107
kj
Saturday 1/11/20
Previous Workouts