Shake and Bake
Workouts
Sunday 6/14/20 @ 3:51 PM
✅
479kj
83rpm
42%
18mph
Thursday 11/18/21 @ 7:20 PM
283kj
69rpm
39%
15mph
Monday 3/23/20 @ 9:15 PM
✅
315kj
89rpm
38%
17mph
Saturday 9/25/21 @ 4:54 PM
202kj
81rpm
33%
14mph
Tuesday 7/20/21 @ 10:51 PM
✅
302kj
83rpm
39%
17mph
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Monday 2/3/20 @ 4:11 PM
✅
205kj
79rpm
48%
20mph
Monday 2/8/21 @ 5:53 PM
130kj
74rpm
42%
17mph
Tuesday 8/25/20 @ 5:6 PM
✅
254kj
74rpm
47%
18mph
Sunday 2/7/21 @ 8:32 PM
153kj
71rpm
40%
15mph
Thursday 6/11/20 @ 8:45 PM
✅
371kj
89rpm
40%
18mph
Monday 2/1/21 @ 5:28 PM
181kj
78rpm
33%
14mph
Monday 6/1/20 @ 11:24 PM
✅
372kj
86rpm
42%
18mph
Thursday 1/28/21 @ 2:35 PM
164kj
80rpm
31%
13mph
Saturday 12/26/20 @ 8:38 PM
✅
250kj
74rpm
47%
18mph
Wednesday 12/23/20 @ 6:11 PM
159kj
64rpm
44%
15mph
Thursday 8/27/20 @ 10:0 PM
✅
267kj
76rpm
48%
19mph
Tuesday 9/1/20 @ 7:30 PM
158kj
63rpm
44%
15mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Tuesday 6/2/20 @ 7:16 PM
108kj
76rpm
32%
13mph
Workouts
283
kj
Thursday 11/18/21
202
kj
Saturday 9/25/21
197
kj
Saturday 7/17/21
181
kj
Monday 2/1/21
164
kj
Thursday 1/28/21