Shake and Bake
Workouts
Tuesday 11/24/20 @ 9:30 PM
363kj
83rpm
41%
18mph
Wednesday 10/28/20 @ 1:56 PM
✅
738kj
83rpm
56%
24mph
Monday 11/16/20 @ 10:47 PM
491kj
82rpm
43%
18mph
Saturday 8/22/20 @ 3:59 PM
✅
924kj
88rpm
53%
23mph
Thursday 11/12/20 @ 11:46 PM
324kj
79rpm
42%
17mph
Thursday 10/1/20 @ 4:58 PM
✅
680kj
86rpm
53%
23mph
Monday 2/3/20 @ 4:11 PM
205kj
79rpm
48%
20mph
Tuesday 7/21/20 @ 5:3 PM
✅
415kj
93rpm
58%
26mph
Sunday 6/14/20 @ 3:51 PM
479kj
83rpm
42%
18mph
Saturday 4/4/20 @ 2:16 PM
✅
825kj
88rpm
50%
22mph
Thursday 6/11/20 @ 8:45 PM
371kj
89rpm
40%
18mph
Wednesday 6/10/20 @ 1:30 PM
✅
667kj
94rpm
50%
23mph
Tuesday 6/9/20 @ 11:11 PM
390kj
80rpm
44%
18mph
Monday 6/8/20 @ 2:20 PM
✅
674kj
87rpm
52%
23mph
Wednesday 4/22/20 @ 10:43 PM
500kj
85rpm
42%
18mph
Saturday 9/14/19 @ 4:43 PM
✅
904kj
86rpm
53%
23mph
Friday 3/27/20 @ 10:12 PM
430kj
80rpm
42%
17mph
Saturday 10/5/19 @ 4:42 PM
✅
876kj
90rpm
51%
23mph
Monday 3/23/20 @ 9:15 PM
315kj
89rpm
38%
17mph
Saturday 1/25/20 @ 3:46 PM
✅
630kj
90rpm
50%
23mph
Workouts
363
kj
Tuesday 11/24/20
491
kj
Monday 11/16/20
324
kj
Thursday 11/12/20
479
kj
Sunday 6/14/20
371
kj
Thursday 6/11/20
430
kj
Friday 3/27/20
315
kj
Monday 3/23/20