Shake and Bake
VS
Workouts
Monday 3/23/20 @ 9:15 PM
315kj
89rpm
38%
17mph
Monday 9/27/21 @ 10:22 AM
✅
351kj
79rpm
42%
18mph
Friday 3/27/20 @ 10:12 PM
430kj
80rpm
42%
17mph
Sunday 3/29/20 @ 5:24 PM
✅
466kj
75rpm
45%
18mph
Monday 6/1/20 @ 11:24 PM
372kj
86rpm
42%
18mph
Tuesday 6/2/20 @ 10:1 PM
✅
398kj
71rpm
49%
19mph
Tuesday 11/24/20 @ 9:30 PM
363kj
83rpm
41%
18mph
Thursday 11/26/20 @ 5:36 PM
✅
397kj
74rpm
47%
18mph
Monday 11/16/20 @ 10:47 PM
491kj
82rpm
43%
18mph
Monday 11/16/20 @ 11:33 AM
✅
552kj
73rpm
49%
19mph
Thursday 11/12/20 @ 11:46 PM
324kj
79rpm
42%
17mph
Wednesday 11/11/20 @ 11:36 AM
✅
345kj
74rpm
44%
17mph
Sunday 6/14/20 @ 3:51 PM
479kj
83rpm
42%
18mph
Sunday 6/14/20 @ 2:32 PM
✅
543kj
71rpm
50%
19mph
Tuesday 6/9/20 @ 11:11 PM
390kj
80rpm
44%
18mph
Monday 6/8/20 @ 2:38 PM
✅
437kj
74rpm
49%
19mph
Sunday 5/3/20 @ 2:58 PM
✅
459kj
82rpm
41%
18mph
Sunday 12/15/19 @ 11:6 PM
344kj
83rpm
42%
15mph
Friday 4/17/20 @ 8:58 PM
✅
326kj
82rpm
41%
17mph
Tuesday 1/21/20 @ 12:20 AM
291kj
82rpm
39%
17mph
adventuresofkk
Raleigh, NC
8
VS
blue_dragonfly5
KCMO #PZP
33
🔥
Workouts
315
kj
Monday 3/23/20
430
kj
Friday 3/27/20
372
kj
Monday 6/1/20
491
kj
Monday 11/16/20
324
kj
Thursday 11/12/20
479
kj
Sunday 6/14/20
291
kj
Tuesday 1/21/20