Shake and Bake
Workouts
Wednesday 8/24/22 @ 10:7 PM
✅
220kj
77rpm
43%
17mph
Friday 8/26/22 @ 8:24 AM
172kj
73rpm
41%
16mph
Tuesday 1/18/22 @ 1:17 PM
✅
295kj
80rpm
40%
17mph
Wednesday 1/19/22 @ 8:52 AM
258kj
81rpm
38%
16mph
Saturday 11/27/21 @ 3:3 PM
✅
274kj
62rpm
44%
15mph
Thursday 9/2/21 @ 8:2 AM
256kj
62rpm
44%
15mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Tuesday 6/1/21 @ 8:3 AM
302kj
83rpm
37%
16mph
Thursday 1/21/21 @ 10:35 PM
✅
133kj
74rpm
42%
16mph
Wednesday 1/20/21 @ 1:33 PM
127kj
73rpm
42%
16mph
Monday 4/27/20 @ 9:59 PM
✅
340kj
83rpm
39%
17mph
Tuesday 4/28/20 @ 9:8 AM
283kj
85rpm
35%
15mph
Monday 5/11/20 @ 10:19 PM
✅
326kj
85rpm
40%
17mph
Monday 5/11/20 @ 8:8 AM
292kj
85rpm
38%
17mph
Thursday 3/26/20 @ 11:34 PM
✅
206kj
87rpm
38%
17mph
Wednesday 4/15/20 @ 4:8 PM
196kj
92rpm
36%
17mph
Saturday 4/4/20 @ 3:21 PM
✅
432kj
86rpm
40%
17mph
Saturday 4/4/20 @ 11:0 AM
387kj
85rpm
38%
17mph
Monday 3/30/20 @ 9:51 PM
✅
345kj
82rpm
41%
18mph
Thursday 4/2/20 @ 10:7 AM
305kj
83rpm
39%
17mph
Workouts
256
kj
Thursday 9/2/21
292
kj
Monday 5/11/20
196
kj
Wednesday 4/15/20
387
kj
Saturday 4/4/20