Shake and Bake

Workouts

Thursday 1/6/22 @ 6:43 PM
188kj
77rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:28 PM
✅
199kj
79rpm
41%
17mph
Saturday 3/20/21 @ 3:39 PM
✅
138kj
74rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/6/21 @ 6:59 PM
134kj
76rpm
42%
17mph
Thursday 7/23/20 @ 10:34 PM
✅
401kj
82rpm
45%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
309kj
78rpm
42%
17mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
171kj
76rpm
39%
16mph
Friday 1/3/20 @ 9:55 PM
✅
279kj
74rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:57 PM
177kj
75rpm
40%
16mph
Friday 12/20/19 @ 9:59 PM
✅
221kj
70rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/20/19 @ 9:56 PM
125kj
71rpm
35%
13mph
Wednesday 11/13/19 @ 4:31 PM
✅
136kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 12/5/19 @ 11:4 PM
38kj
79rpm
23%
10mph
Friday 10/11/19 @ 8:57 PM
✅
232kj
66rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/12/19 @ 10:58 PM
171kj
65rpm
43%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
188 kj
Thursday 1/6/22
✅ 199 kj
Tuesday 12/14/21
20 min Groove Ride
Cody Rigsby
✅ 138 kj
Saturday 3/20/21
134 kj
Tuesday 4/6/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 401 kj
Thursday 7/23/20
309 kj
Wednesday 7/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Sunday 2/2/20
178 kj
Wednesday 1/22/20
30 min Live DJ Ride
Cody Rigsby
✅ 248 kj
Friday 3/13/20
171 kj
Friday 3/13/20
30 min Live DJ Ride
Cody Rigsby
✅ 279 kj
Friday 1/3/20
177 kj
Friday 1/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 221 kj
Friday 12/20/19
125 kj
Friday 12/20/19
20 min Pop Ride
Cody Rigsby
✅ 136 kj
Wednesday 11/13/19
38 kj
Thursday 12/5/19
30 min Live DJ Ride
Cody Rigsby
✅ 232 kj
Friday 10/11/19
171 kj
Saturday 10/12/19