Shake and Bake
Workouts
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Monday 8/24/20 @ 3:47 PM
380kj
89rpm
37%
17mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Monday 5/11/20 @ 10:19 PM
✅
326kj
85rpm
40%
17mph
Monday 5/11/20 @ 3:19 PM
287kj
87rpm
37%
17mph
Thursday 3/26/20 @ 11:34 PM
✅
206kj
87rpm
38%
17mph
Monday 5/4/20 @ 4:30 PM
183kj
89rpm
36%
16mph
Monday 4/27/20 @ 9:59 PM
✅
340kj
83rpm
39%
17mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 10:43 PM
✅
500kj
85rpm
42%
18mph
Wednesday 4/22/20 @ 4:48 PM
406kj
85rpm
39%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Thursday 4/16/20 @ 4:54 PM
184kj
85rpm
38%
16mph
Saturday 4/4/20 @ 3:21 PM
✅
432kj
86rpm
40%
17mph
Saturday 4/4/20 @ 2:57 PM
375kj
88rpm
37%
17mph
Monday 3/30/20 @ 9:51 PM
✅
345kj
82rpm
41%
18mph
Tuesday 3/31/20 @ 4:27 PM
310kj
83rpm
40%
17mph
Friday 3/27/20 @ 10:12 PM
✅
430kj
80rpm
42%
17mph
Saturday 3/28/20 @ 4:36 PM
394kj
83rpm
39%
17mph
Workouts
380
kj
Monday 8/24/20
287
kj
Monday 5/11/20
183
kj
Monday 5/4/20
375
kj
Saturday 4/4/20
394
kj
Saturday 3/28/20