Shake and Bake

Workouts

Saturday 11/17/18 @ 6:19 PM
191kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
Saturday 7/25/20 @ 3:22 PM
209kj
74rpm
43%
17mph
30 min Sweat Steady Ride
Jess King
Monday 7/27/20 @ 10:40 AM
✅
348kj
78rpm
52%
21mph
Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Monday 7/15/19 @ 4:41 PM
182kj
76rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Tuesday 2/4/20 @ 5:25 PM
207kj
76rpm
43%
17mph
30 min Sweat Steady Ride
Jess King
Wednesday 2/5/20 @ 9:37 AM
✅
375kj
80rpm
53%
22mph
Thursday 1/30/20 @ 7:49 PM
156kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:26 PM
✅
316kj
75rpm
51%
20mph
Monday 1/13/20 @ 10:6 PM
129kj
75rpm
35%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 9:54 AM
✅
141kj
53rpm
44%
12mph
Sunday 3/10/19 @ 4:46 PM
242kj
68rpm
41%
15mph
45 min Feel Good Ride
Ally Love
Thursday 3/14/19 @ 9:37 AM
✅
423kj
70rpm
51%
18mph
Wednesday 2/6/19 @ 7:2 PM
143kj
73rpm
38%
15mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:25 PM
✅
313kj
81rpm
48%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
191 kj
Saturday 11/17/18
✅ 401 kj
Thursday 4/9/20
30 min Sweat Steady Ride
Jess King
209 kj
Saturday 7/25/20
✅ 348 kj
Monday 7/27/20
30 min Lizzo Ride
Robin Arzón
192 kj
Friday 8/2/19
✅ 345 kj
Friday 9/6/19
30 min Madonna Ride
Robin Arzón
182 kj
Monday 7/15/19
✅ 363 kj
Friday 3/27/20
30 min Sweat Steady Ride
Jess King
207 kj
Tuesday 2/4/20
✅ 375 kj
Wednesday 2/5/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Thursday 1/30/20
✅ 316 kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
129 kj
Monday 1/13/20
✅ 141 kj
Friday 1/10/20
45 min Feel Good Ride
Ally Love
242 kj
Sunday 3/10/19
✅ 423 kj
Thursday 3/14/19
30 min Premiere Ride
Olivia Amato
143 kj
Wednesday 2/6/19
✅ 313 kj
Tuesday 2/5/19