Shake and Bake

Workouts

Tuesday 12/12/23 @ 9:57 PM
βœ…
161kj
84rpm
42%
18mph
20 min 2000s Hip Hop Ride
Kendall Toole
Saturday 6/24/23 @ 3:58 PM
105kj
75rpm
38%
15mph
Tuesday 3/1/22 @ 9:0 PM
βœ…
304kj
87rpm
46%
20mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:56 AM
200kj
82rpm
40%
17mph
Friday 2/11/22 @ 1:13 PM
βœ…
253kj
87rpm
42%
19mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 2:39 PM
167kj
79rpm
38%
16mph
Tuesday 9/7/21 @ 12:6 PM
βœ…
283kj
82rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 5:27 PM
84kj
72rpm
30%
12mph
Thursday 3/4/21 @ 7:46 PM
βœ…
424kj
84rpm
46%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
330kj
76rpm
45%
17mph
Wednesday 2/24/21 @ 5:59 PM
βœ…
124kj
80rpm
44%
18mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/24/20 @ 5:43 PM
94kj
73rpm
42%
16mph
Friday 2/12/21 @ 6:32 PM
βœ…
189kj
84rpm
46%
19mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:55 PM
107kj
70rpm
41%
15mph
Monday 5/11/20 @ 10:59 PM
βœ…
266kj
86rpm
43%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
166kj
76rpm
39%
16mph
Tuesday 5/5/20 @ 12:1 PM
βœ…
270kj
87rpm
43%
19mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/29/20 @ 1:59 PM
174kj
73rpm
40%
15mph
Wednesday 12/4/19 @ 6:10 PM
75kj
157rpm
0%
0mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 10/12/19 @ 2:47 PM
βœ…
79kj
68rpm
42%
15mph

Workouts

20 min 2000s Hip Hop Ride
Kendall Toole
βœ… 161 kj
Tuesday 12/12/23
105 kj
Saturday 6/24/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 304 kj
Tuesday 3/1/22
200 kj
Tuesday 3/1/22
30 min Swizz Beatz Ride
Alex Toussaint
βœ… 253 kj
Friday 2/11/22
167 kj
Thursday 2/10/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 283 kj
Tuesday 9/7/21
84 kj
Saturday 9/4/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 424 kj
Thursday 3/4/21
330 kj
Saturday 2/27/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 124 kj
Wednesday 2/24/21
94 kj
Thursday 12/24/20
20 min BHM: Hip Hop Ride
Ally Love
βœ… 189 kj
Friday 2/12/21
107 kj
Sunday 2/7/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 266 kj
Monday 5/11/20
166 kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
βœ… 270 kj
Tuesday 5/5/20
174 kj
Wednesday 4/29/20
15 min Pop Ride
Tunde Oyeneyin
75 kj
Wednesday 12/4/19
βœ… 79 kj
Saturday 10/12/19