Shake and Bake
Workouts
Tuesday 12/12/23 @ 9:57 PM
✅
161kj
84rpm
42%
18mph
Saturday 6/24/23 @ 3:58 PM
105kj
75rpm
38%
15mph
Tuesday 3/1/22 @ 9:0 PM
✅
304kj
87rpm
46%
20mph
Tuesday 3/1/22 @ 12:56 AM
200kj
82rpm
40%
17mph
Friday 2/11/22 @ 1:13 PM
✅
253kj
87rpm
42%
19mph
Thursday 2/10/22 @ 2:39 PM
167kj
79rpm
38%
16mph
Tuesday 9/7/21 @ 12:6 PM
✅
283kj
82rpm
46%
19mph
Saturday 9/4/21 @ 5:27 PM
84kj
72rpm
30%
12mph
Thursday 3/4/21 @ 7:46 PM
✅
424kj
84rpm
46%
19mph
Saturday 2/27/21 @ 6:25 PM
330kj
76rpm
45%
17mph
Wednesday 2/24/21 @ 5:59 PM
✅
124kj
80rpm
44%
18mph
Thursday 12/24/20 @ 5:43 PM
94kj
73rpm
42%
16mph
Friday 2/12/21 @ 6:32 PM
✅
189kj
84rpm
46%
19mph
Sunday 2/7/21 @ 4:55 PM
107kj
70rpm
41%
15mph
Monday 5/11/20 @ 10:59 PM
✅
266kj
86rpm
43%
19mph
Friday 5/1/20 @ 1:58 PM
166kj
76rpm
39%
16mph
Tuesday 5/5/20 @ 12:1 PM
✅
270kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 1:59 PM
174kj
73rpm
40%
15mph
Wednesday 12/4/19 @ 6:10 PM
75kj
157rpm
0%
0mph
Saturday 10/12/19 @ 2:47 PM
✅
79kj
68rpm
42%
15mph
Workouts
105
kj
Saturday 6/24/23
200
kj
Tuesday 3/1/22
330
kj
Saturday 2/27/21
166
kj
Friday 5/1/20
174
kj
Wednesday 4/29/20