Shake and Bake

Workouts

Tuesday 1/4/22 @ 8:47 PM
βœ…
179kj
87rpm
43%
19mph
20 min Pop Punk Ride
Kendall Toole
Thursday 1/6/22 @ 11:51 PM
118kj
74rpm
40%
16mph
Friday 6/4/21 @ 12:9 PM
βœ…
287kj
79rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 9:13 PM
200kj
73rpm
43%
17mph
Friday 8/28/20 @ 12:2 PM
30kj
88rpm
36%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/3/21 @ 9:10 PM
βœ…
193kj
72rpm
43%
16mph
Wednesday 12/23/20 @ 12:55 PM
βœ…
250kj
78rpm
45%
18mph
30 min Holiday Ride
Tunde Oyeneyin
Friday 12/25/20 @ 3:18 PM
180kj
73rpm
41%
16mph
Friday 12/18/20 @ 1:2 PM
βœ…
264kj
81rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
Friday 9/13/19 @ 4:20 PM
βœ…
313kj
149rpm
0%
0mph
30 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 4/22/20 @ 12:51 AM
175kj
72rpm
40%
15mph
Wednesday 1/29/20 @ 3:46 PM
βœ…
273kj
76rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
Friday 2/1/19 @ 1:3 PM
βœ…
327kj
160rpm
0%
0mph
30 min Hip Hop Ride
Ally Love
Tuesday 2/5/19 @ 1:42 AM
209kj
72rpm
44%
17mph
Monday 1/14/19 @ 8:11 PM
βœ…
485kj
159rpm
0%
0mph
45 min Feel Good Ride
Ally Love
Monday 1/28/19 @ 12:30 AM
366kj
75rpm
46%
18mph
Thursday 1/3/19 @ 9:38 PM
βœ…
332kj
159rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Wednesday 1/23/19 @ 2:28 AM
232kj
74rpm
46%
18mph

Workouts

20 min Pop Punk Ride
Kendall Toole
βœ… 179 kj
Tuesday 1/4/22
118 kj
Thursday 1/6/22
30 min XOXO, Cody
Cody Rigsby
βœ… 287 kj
Friday 6/4/21
200 kj
Sunday 6/6/21
30 min Club Bangers Ride
Alex Toussaint
30 kj
Friday 8/28/20
βœ… 193 kj
Sunday 1/3/21
30 min Holiday Ride
Tunde Oyeneyin
βœ… 250 kj
Wednesday 12/23/20
180 kj
Friday 12/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 264 kj
Friday 12/18/20
162 kj
Thursday 12/17/20
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 313 kj
Friday 9/13/19
175 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 273 kj
Wednesday 1/29/20
201 kj
Wednesday 1/29/20
30 min Hip Hop Ride
Ally Love
βœ… 327 kj
Friday 2/1/19
209 kj
Tuesday 2/5/19
45 min Feel Good Ride
Ally Love
βœ… 485 kj
Monday 1/14/19
366 kj
Monday 1/28/19
30 min Groove Ride
Cody Rigsby
βœ… 332 kj
Thursday 1/3/19
232 kj
Wednesday 1/23/19