Shake and Bake

Workouts

Friday 8/28/20 @ 12:14 PM
180kj
87rpm
43%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 10/22/20 @ 1:37 PM
128kj
82rpm
39%
16mph
Wednesday 5/20/20 @ 5:58 PM
168kj
81rpm
44%
18mph
20 min Feel Good Ride
Ally Love
Wednesday 5/20/20 @ 1:46 AM
136kj
79rpm
41%
17mph
Tuesday 4/14/20 @ 7:54 PM
274kj
85rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/15/20 @ 1:14 AM
219kj
79rpm
42%
17mph
Sunday 3/15/20 @ 8:44 PM
261kj
83rpm
44%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 6:13 PM
192kj
80rpm
40%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
180 kj
Friday 8/28/20
128 kj
Thursday 10/22/20
20 min Feel Good Ride
Ally Love
168 kj
Wednesday 5/20/20
136 kj
Wednesday 5/20/20
30 min Hip Hop Ride
Alex Toussaint
274 kj
Tuesday 4/14/20
219 kj
Wednesday 4/15/20
30 min Two for One: Groove Ride
Cody & Emma
261 kj
Sunday 3/15/20
192 kj
Friday 1/10/20