Shake and Bake
Workouts
Friday 12/22/23 @ 4:25 PM
✅
377kj
82rpm
43%
18mph
Saturday 1/13/24 @ 5:45 PM
264kj
80rpm
38%
16mph
Monday 9/19/22 @ 12:12 PM
✅
280kj
79rpm
47%
19mph
Thursday 3/16/23 @ 10:40 AM
165kj
76rpm
39%
15mph
Friday 9/30/22 @ 12:10 PM
✅
305kj
78rpm
49%
20mph
Thursday 9/29/22 @ 10:34 AM
178kj
74rpm
41%
16mph
Tuesday 5/31/22 @ 12:30 PM
✅
197kj
75rpm
50%
20mph
Thursday 6/2/22 @ 10:41 AM
120kj
77rpm
39%
16mph
Thursday 4/14/22 @ 7:24 PM
✅
288kj
80rpm
47%
19mph
Wednesday 4/13/22 @ 10:35 AM
170kj
73rpm
41%
16mph
Tuesday 8/31/21 @ 6:10 PM
✅
184kj
79rpm
46%
19mph
Tuesday 10/12/21 @ 10:29 AM
122kj
78rpm
40%
16mph
Tuesday 4/13/21 @ 9:42 PM
✅
253kj
82rpm
44%
19mph
Saturday 9/12/20 @ 4:1 PM
204kj
80rpm
41%
17mph
Saturday 10/10/20 @ 5:23 PM
✅
225kj
81rpm
45%
19mph
Saturday 9/26/20 @ 2:20 PM
159kj
43rpm
39%
9mph
Tuesday 9/15/20 @ 7:3 PM
✅
518kj
90rpm
41%
19mph
Sunday 3/15/20 @ 3:30 PM
303kj
89rpm
33%
15mph
Monday 5/13/19 @ 10:25 PM
✅
287kj
148rpm
0%
0mph
Monday 5/6/19 @ 10:18 AM
203kj
78rpm
42%
17mph
Workouts
159
kj
Saturday 9/26/20
303
kj
Sunday 3/15/20