Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
adventurelover
ATL🍑
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
75 🔥
Beat adventurelover
Workouts
Previous Workouts
Next Workouts
Wednesday 12/9/20 @ 12:27 AM
164
kj
65
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Monday 1/4/21 @ 5:56 PM
✅
299
kj
75
rpm
49
%
20
mph
Saturday 10/10/20 @ 4:2 PM
kj
rpm
%
0
mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
Wednesday 10/7/20 @ 12:40 PM
✅
344
kj
70
rpm
59
%
22
mph
Tuesday 9/1/20 @ 12:55 PM
211
kj
65
rpm
48
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 8/25/20 @ 11:48 AM
✅
521
kj
80
rpm
59
%
24
mph
Friday 8/28/20 @ 12:2 AM
212
kj
67
rpm
48
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 12:45 PM
✅
539
kj
82
rpm
59
%
25
mph
Friday 7/3/20 @ 5:34 PM
220
kj
70
rpm
47
%
17
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Saturday 7/11/20 @ 1:10 PM
✅
486
kj
79
rpm
58
%
24
mph
Sunday 6/7/20 @ 10:47 PM
195
kj
68
rpm
46
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Tuesday 6/9/20 @ 11:36 AM
✅
491
kj
77
rpm
59
%
24
mph
Wednesday 5/13/20 @ 1:27 PM
111
kj
59
rpm
53
%
17
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 10/3/19 @ 10:29 AM
✅
223
kj
73
rpm
59
%
23
mph
Friday 5/1/20 @ 12:29 PM
193
kj
70
rpm
45
%
16
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 1:31 PM
✅
522
kj
80
rpm
59
%
24
mph
Friday 4/17/20 @ 9:50 PM
50
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Jess King
View Class
Share
Monday 11/18/19 @ 3:23 PM
✅
118
kj
74
rpm
54
%
21
mph
Wednesday 4/15/20 @ 12:35 PM
261
kj
71
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:1 PM
✅
627
kj
75
rpm
57
%
23
mph
Previous Workouts
Next Workouts
adventurelover
ATL🍑
0
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
75 🔥
Beat adventurelover
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
164
kj
Wednesday 12/9/20
✅
299
kj
Monday 1/4/21
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
kj
Saturday 10/10/20
✅
344
kj
Wednesday 10/7/20
30 min HIIT Ride
Robin Arzón
View Class
Share
211
kj
Tuesday 9/1/20
✅
521
kj
Tuesday 8/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
212
kj
Friday 8/28/20
✅
539
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
220
kj
Friday 7/3/20
✅
486
kj
Saturday 7/11/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
195
kj
Sunday 6/7/20
✅
491
kj
Tuesday 6/9/20
15 min Tabata Ride
Robin Arzón
View Class
Share
111
kj
Wednesday 5/13/20
✅
223
kj
Thursday 10/3/19
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
193
kj
Friday 5/1/20
✅
522
kj
Saturday 5/9/20
10 min Low Impact Ride
Jess King
View Class
Share
50
kj
Friday 4/17/20
✅
118
kj
Monday 11/18/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
261
kj
Wednesday 4/15/20
✅
627
kj
Thursday 7/4/19
Previous Workouts
Next Workouts