Shake and Bake
Workouts
Monday 4/12/21 @ 2:48 PM
121kj
73rpm
42%
16mph
Wednesday 1/20/21 @ 9:51 PM
✅
122kj
73rpm
42%
16mph
Sunday 2/7/21 @ 12:2 AM
✅
127kj
74rpm
43%
16mph
Saturday 2/13/21 @ 1:57 PM
120kj
75rpm
41%
16mph
Saturday 1/2/21 @ 6:43 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 3:52 PM
✅
106kj
79rpm
37%
15mph
Friday 6/19/20 @ 12:5 AM
208kj
72rpm
45%
17mph
Monday 6/22/20 @ 7:33 PM
✅
209kj
69rpm
45%
17mph
Wednesday 5/20/20 @ 12:39 PM
152kj
64rpm
41%
14mph
Monday 9/16/19 @ 5:49 PM
✅
211kj
73rpm
44%
16mph
Saturday 5/9/20 @ 4:25 PM
✅
201kj
71rpm
44%
17mph
Wednesday 12/25/19 @ 3:17 PM
191kj
73rpm
42%
16mph
Monday 4/27/20 @ 11:42 PM
194kj
73rpm
43%
17mph
Monday 11/4/19 @ 8:36 PM
✅
215kj
72rpm
44%
17mph
Saturday 4/25/20 @ 1:57 PM
204kj
73rpm
44%
17mph
Monday 4/27/20 @ 2:32 PM
✅
207kj
74rpm
42%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
301kj
65rpm
48%
17mph
Tuesday 1/7/20 @ 10:23 PM
299kj
70rpm
45%
16mph
Friday 4/3/20 @ 7:42 PM
261kj
69rpm
43%
15mph
Tuesday 2/11/20 @ 4:15 PM
✅
287kj
67rpm
44%
16mph
Workouts
208
kj
Friday 6/19/20
204
kj
Saturday 4/25/20
261
kj
Friday 4/3/20