Shake and Bake

Workouts

Sunday 5/2/21 @ 12:0 AM
βœ…
242kj
70rpm
48%
18mph
30 min Big Sur Ride
Denis Morton
Sunday 12/26/21 @ 1:15 AM
175kj
79rpm
39%
16mph
Sunday 3/14/21 @ 6:20 PM
121kj
69rpm
43%
16mph
20 min WHM: Caribbean Ride
Ally Love
Monday 3/8/21 @ 1:14 AM
βœ…
121kj
83rpm
38%
16mph
Wednesday 12/23/20 @ 1:51 PM
βœ…
104kj
64rpm
48%
17mph
15 min Latin Ride
Cody Rigsby
Sunday 3/7/21 @ 1:16 AM
90kj
86rpm
36%
16mph
Thursday 7/9/20 @ 12:51 PM
βœ…
325kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/28/20 @ 6:52 PM
252kj
84rpm
37%
16mph
Wednesday 10/2/19 @ 12:48 PM
βœ…
236kj
77rpm
45%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 4/6/20 @ 1:31 AM
141kj
74rpm
36%
14mph
Saturday 9/28/19 @ 7:28 PM
63kj
74rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 12/8/19 @ 12:28 AM
βœ…
73kj
81rpm
35%
15mph
Friday 9/20/19 @ 11:35 PM
βœ…
228kj
67rpm
50%
18mph
30 min Latin Celebration Ride
Jess King
Saturday 9/21/19 @ 2:26 AM
124kj
45rpm
55%
10mph

Workouts

30 min Big Sur Ride
Denis Morton
βœ… 242 kj
Sunday 5/2/21
175 kj
Sunday 12/26/21
20 min WHM: Caribbean Ride
Ally Love
121 kj
Sunday 3/14/21
βœ… 121 kj
Monday 3/8/21
15 min Latin Ride
Cody Rigsby
βœ… 104 kj
Wednesday 12/23/20
90 kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 325 kj
Thursday 7/9/20
252 kj
Sunday 6/28/20
30 min Bad Bunny Ride
Cody Rigsby
βœ… 236 kj
Wednesday 10/2/19
141 kj
Monday 4/6/20
15 min Low Impact Ride
Matt Wilpers
63 kj
Saturday 9/28/19
βœ… 73 kj
Sunday 12/8/19
30 min Latin Celebration Ride
Jess King
βœ… 228 kj
Friday 9/20/19
124 kj
Saturday 9/21/19