Shake and Bake
Workouts
Sunday 1/2/22 @ 6:9 PM
252kj
76rpm
46%
18mph
Thursday 12/2/21 @ 1:23 AM
✅
391kj
74rpm
56%
22mph
Tuesday 12/14/21 @ 3:18 PM
210kj
76rpm
43%
17mph
Wednesday 12/1/21 @ 1:18 AM
✅
412kj
78rpm
55%
22mph
Monday 9/20/21 @ 1:42 PM
259kj
79rpm
45%
19mph
Friday 8/20/21 @ 11:48 PM
✅
408kj
82rpm
53%
22mph
Friday 12/25/20 @ 3:17 PM
146kj
80rpm
43%
17mph
Sunday 12/27/20 @ 11:17 PM
✅
204kj
80rpm
49%
20mph
Saturday 6/6/20 @ 3:0 PM
415kj
80rpm
46%
19mph
Saturday 2/8/20 @ 10:24 PM
✅
441kj
82rpm
47%
19mph
Thursday 6/4/20 @ 7:4 PM
268kj
77rpm
47%
19mph
Friday 6/5/20 @ 3:29 PM
✅
410kj
81rpm
54%
22mph
Tuesday 5/12/20 @ 2:30 PM
265kj
77rpm
47%
19mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Sunday 4/26/20 @ 7:43 PM
352kj
70rpm
46%
17mph
Wednesday 4/1/20 @ 12:21 PM
✅
402kj
63rpm
50%
16mph
Friday 4/17/20 @ 9:27 PM
176kj
80rpm
45%
19mph
Friday 4/10/20 @ 8:50 PM
✅
214kj
80rpm
49%
20mph
Thursday 4/2/20 @ 2:58 PM
151kj
83rpm
42%
18mph
Friday 4/3/20 @ 11:19 PM
✅
198kj
84rpm
46%
20mph
Workouts
210
kj
Tuesday 12/14/21
415
kj
Saturday 6/6/20
352
kj
Sunday 4/26/20