Shake and Bake

Workouts

Saturday 10/29/22 @ 3:26 PM
✅
201kj
78rpm
41%
17mph
30 min Rocky Horror Show Ride
Jess King
Saturday 11/2/19 @ 1:34 PM
186kj
66rpm
45%
16mph
Friday 10/2/20 @ 3:9 PM
✅
185kj
79rpm
47%
19mph
20 min EDM Ride
Jess King
Saturday 9/12/20 @ 10:24 PM
131kj
64rpm
47%
17mph
Tuesday 7/14/20 @ 7:58 PM
✅
127kj
74rpm
47%
18mph
15 min Hip Hop Ride
Alex Toussaint
Monday 12/23/19 @ 12:17 PM
75kj
64rpm
43%
15mph
Thursday 6/18/20 @ 5:8 PM
277kj
76rpm
48%
19mph
30 min EDM Trap Ride: Live from Home
Jess King
Monday 6/15/20 @ 4:30 PM
✅
280kj
71rpm
51%
19mph
Thursday 5/7/20 @ 2:4 PM
✅
135kj
82rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/7/20 @ 11:11 PM
110kj
74rpm
40%
16mph
Friday 4/17/20 @ 9:27 PM
✅
176kj
80rpm
45%
19mph
20 min EDM Trap Ride
Jess King
Friday 4/10/20 @ 11:57 PM
101kj
64rpm
42%
15mph

Workouts

30 min Rocky Horror Show Ride
Jess King
✅ 201 kj
Saturday 10/29/22
186 kj
Saturday 11/2/19
20 min EDM Ride
Jess King
✅ 185 kj
Friday 10/2/20
131 kj
Saturday 9/12/20
15 min Hip Hop Ride
Alex Toussaint
✅ 127 kj
Tuesday 7/14/20
75 kj
Monday 12/23/19
30 min EDM Trap Ride: Live from Home
Jess King
277 kj
Thursday 6/18/20
✅ 280 kj
Monday 6/15/20
20 min Low Impact Ride
Robin Arzón
✅ 135 kj
Thursday 5/7/20
110 kj
Thursday 5/7/20
20 min EDM Trap Ride
Jess King
✅ 176 kj
Friday 4/17/20
101 kj
Friday 4/10/20