Shake and Bake
Workouts
Monday 1/29/24 @ 2:59 PM
✅
514kj
84rpm
48%
21mph
Thursday 6/29/23 @ 10:1 AM
500kj
86rpm
47%
21mph
Wednesday 1/17/24 @ 4:28 PM
✅
522kj
83rpm
49%
21mph
Tuesday 1/12/21 @ 10:16 AM
395kj
92rpm
41%
19mph
Thursday 10/19/23 @ 12:45 PM
638kj
82rpm
47%
20mph
Saturday 8/26/23 @ 11:57 AM
✅
651kj
87rpm
46%
21mph
Saturday 10/14/23 @ 2:23 PM
✅
469kj
87rpm
45%
20mph
Friday 2/3/23 @ 8:34 AM
421kj
95rpm
40%
19mph
Tuesday 9/12/23 @ 1:7 PM
✅
508kj
83rpm
48%
21mph
Monday 9/18/23 @ 11:45 PM
494kj
86rpm
46%
20mph
Tuesday 9/5/23 @ 2:21 PM
469kj
81rpm
48%
20mph
Tuesday 9/5/23 @ 10:27 PM
✅
502kj
92rpm
45%
21mph
Thursday 7/13/23 @ 4:8 PM
466kj
90rpm
43%
20mph
Monday 7/31/23 @ 10:28 AM
✅
469kj
95rpm
42%
20mph
Wednesday 6/21/23 @ 1:17 PM
✅
486kj
94rpm
43%
21mph
Friday 6/30/23 @ 10:18 AM
474kj
86rpm
47%
20mph
Monday 6/12/23 @ 6:12 PM
✅
519kj
86rpm
47%
21mph
Tuesday 3/21/23 @ 8:55 AM
443kj
91rpm
42%
19mph
Friday 4/7/23 @ 11:22 AM
582kj
81rpm
46%
20mph
Tuesday 4/11/23 @ 11:2 PM
✅
677kj
95rpm
44%
21mph
Workouts
638
kj
Thursday 10/19/23
474
kj
Friday 6/30/23
582
kj
Friday 4/7/23