Shake and Bake
Workouts
Wednesday 10/27/21 @ 11:6 PM
230kj
82rpm
35%
15mph
Tuesday 2/9/21 @ 5:18 PM
✅
640kj
86rpm
52%
23mph
Tuesday 10/26/21 @ 10:53 PM
162kj
84rpm
35%
15mph
Monday 3/29/21 @ 4:45 PM
✅
448kj
92rpm
50%
23mph
Thursday 10/21/21 @ 11:6 PM
147kj
84rpm
34%
15mph
Thursday 3/11/21 @ 4:53 PM
✅
429kj
92rpm
50%
23mph
Saturday 8/28/21 @ 2:38 AM
kj
rpm
%
0mph
Sunday 8/22/21 @ 1:15 PM
✅
864kj
88rpm
51%
23mph
Thursday 8/13/20 @ 11:19 PM
213kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Friday 5/15/20 @ 10:55 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Wednesday 5/6/20 @ 3:44 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Monday 4/6/20 @ 10:7 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:55 PM
✅
463kj
80rpm
57%
23mph
Monday 7/8/19 @ 11:25 PM
196kj
73rpm
43%
16mph
Wednesday 7/3/19 @ 8:26 PM
✅
425kj
81rpm
54%
23mph
Saturday 5/4/19 @ 1:26 PM
244kj
75rpm
46%
18mph
Saturday 5/4/19 @ 1:26 PM
✅
471kj
80rpm
58%
24mph
Workouts
230
kj
Wednesday 10/27/21
162
kj
Tuesday 10/26/21
147
kj
Thursday 10/21/21
kj
Saturday 8/28/21
kj
Friday 5/15/20
kj
Wednesday 5/6/20