Shake and Bake

Workouts

Sunday 4/16/23 @ 10:42 PM
142kj
77rpm
36%
14mph
30 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 4/4/23 @ 7:12 PM
βœ…
460kj
91rpm
52%
23mph
Wednesday 3/2/22 @ 12:37 AM
140kj
74rpm
37%
14mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:54 PM
βœ…
370kj
82rpm
51%
22mph
Friday 8/27/21 @ 11:27 PM
295kj
71rpm
44%
16mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:27 AM
βœ…
622kj
84rpm
53%
22mph
Monday 3/22/21 @ 11:6 PM
kj
rpm
%
0mph
20 min Metal Ride
Kendall Toole
Monday 3/22/21 @ 3:59 PM
βœ…
265kj
83rpm
52%
22mph
Monday 11/2/20 @ 11:44 PM
kj
rpm
%
0mph
30 min Metal Ride
Kendall Toole
Thursday 10/29/20 @ 9:22 PM
βœ…
406kj
78rpm
55%
22mph
Tuesday 10/27/20 @ 10:37 PM
kj
rpm
%
0mph
60 min Bike Bootcamp: Full Body
Jess Sims
Sunday 11/1/20 @ 4:23 PM
βœ…
352kj
89rpm
47%
21mph
Saturday 8/1/20 @ 8:53 PM
145kj
0rpm
0%
0mph
20 min Metal Ride
Olivia Amato
Tuesday 7/7/20 @ 4:8 PM
βœ…
257kj
82rpm
52%
22mph
Friday 7/3/20 @ 3:12 PM
357kj
128rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 8:41 PM
βœ…
564kj
81rpm
52%
22mph
Tuesday 1/29/19 @ 12:32 AM
240kj
80rpm
39%
16mph
45 min Queen Pop Ride
Robin ArzΓ³n
Sunday 4/19/20 @ 5:11 PM
βœ…
522kj
81rpm
51%
21mph
Thursday 1/23/20 @ 12:7 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 11:46 PM
βœ…
377kj
75rpm
55%
22mph

Workouts

30 min 2000s Hip Hop Ride
Kendall Toole
142 kj
Sunday 4/16/23
βœ… 460 kj
Tuesday 4/4/23
30 min EMINEM Ride
Denis Morton
140 kj
Wednesday 3/2/22
βœ… 370 kj
Sunday 1/30/22
45 min Metallica Ride
Kendall Toole
295 kj
Friday 8/27/21
βœ… 622 kj
Thursday 11/19/20
20 min Metal Ride
Kendall Toole
kj
Monday 3/22/21
βœ… 265 kj
Monday 3/22/21
30 min Metal Ride
Kendall Toole
kj
Monday 11/2/20
βœ… 406 kj
Thursday 10/29/20
60 min Bike Bootcamp: Full Body
Jess Sims
kj
Tuesday 10/27/20
βœ… 352 kj
Sunday 11/1/20
20 min Metal Ride
Olivia Amato
145 kj
Saturday 8/1/20
βœ… 257 kj
Tuesday 7/7/20
45 min All For One Ride
Multiple Instructors
357 kj
Friday 7/3/20
βœ… 564 kj
Sunday 7/5/20
45 min Queen Pop Ride
Robin ArzΓ³n
240 kj
Tuesday 1/29/19
βœ… 522 kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 1/23/20
βœ… 377 kj
Monday 1/27/20