Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 5:3 PM
333kj
81rpm
49%
21mph
Thursday 7/8/21 @ 10:16 AM
✅
435kj
84rpm
53%
23mph
Saturday 11/7/20 @ 12:3 PM
370kj
81rpm
51%
22mph
Tuesday 3/9/21 @ 10:8 AM
✅
459kj
85rpm
54%
23mph
Sunday 10/18/20 @ 11:0 AM
377kj
78rpm
53%
22mph
Thursday 10/29/20 @ 9:8 AM
✅
474kj
83rpm
56%
24mph
Saturday 10/10/20 @ 2:59 PM
365kj
82rpm
51%
22mph
Saturday 10/3/20 @ 11:49 AM
✅
465kj
86rpm
54%
24mph
Thursday 5/28/20 @ 5:33 PM
342kj
90rpm
46%
21mph
Thursday 5/28/20 @ 11:58 AM
✅
504kj
89rpm
54%
24mph
Thursday 7/2/20 @ 5:48 PM
551kj
81rpm
51%
22mph
Tuesday 9/15/20 @ 6:54 PM
✅
737kj
88rpm
54%
24mph
Monday 8/31/20 @ 12:16 PM
✅
356kj
76rpm
53%
21mph
Wednesday 8/12/20 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 5:19 PM
384kj
81rpm
52%
22mph
Friday 6/19/20 @ 9:13 AM
✅
505kj
90rpm
54%
24mph
Sunday 6/14/20 @ 9:26 AM
340kj
73rpm
53%
21mph
Friday 3/20/20 @ 11:41 AM
✅
427kj
82rpm
54%
23mph
Thursday 4/23/20 @ 6:20 PM
334kj
83rpm
49%
21mph
Wednesday 5/13/20 @ 11:39 AM
✅
485kj
86rpm
55%
24mph
adrianldn
🇬🇧 Streatham Hill 🇬🇧
5
VS
barbaran
#5:30ishCrew
50
🔥
Workouts
333
kj
Saturday 4/3/21
370
kj
Saturday 11/7/20
365
kj
Saturday 10/10/20
342
kj
Thursday 5/28/20
551
kj
Thursday 7/2/20
334
kj
Thursday 4/23/20