Shake and Bake

Workouts

Saturday 10/22/22 @ 10:24 AM
✅
310kj
74rpm
50%
20mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Friday 9/23/22 @ 6:39 PM
281kj
79rpm
47%
19mph
Saturday 12/12/20 @ 5:33 PM
✅
380kj
81rpm
52%
22mph
30 min Festive Ride
Hannah Frankson
View Class
Sunday 12/13/20 @ 6:4 PM
310kj
73rpm
52%
20mph

Workouts

30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
✅ 310 kj
Saturday 10/22/22
281 kj
Friday 9/23/22
30 min Festive Ride
Hannah Frankson
View Class
✅ 380 kj
Saturday 12/12/20
310 kj
Sunday 12/13/20