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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
1
Beat addahill
VS
addahill
London 🇬🇧
38 🔥
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Tuesday 1/25/22 @ 6:42 PM
249
kj
77
rpm
53
%
22
mph
20 min 80s Ride
Denis Morton
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Share
Saturday 1/8/22 @ 9:49 AM
✅
308
kj
87
rpm
54
%
23
mph
Saturday 12/7/19 @ 12:40 PM
421
kj
91
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 7:41 AM
✅
636
kj
90
rpm
50
%
22
mph
Tuesday 4/7/20 @ 6:14 PM
458
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/21/21 @ 9:13 AM
✅
658
kj
92
rpm
50
%
23
mph
Friday 5/22/20 @ 5:45 PM
252
kj
84
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 3/15/21 @ 6:35 PM
✅
383
kj
83
rpm
61
%
26
mph
Tuesday 1/5/21 @ 7:11 PM
366
kj
78
rpm
53
%
22
mph
30 min Calvin Harris Ride
Ben Alldis
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Saturday 1/2/21 @ 12:24 PM
✅
481
kj
86
rpm
55
%
24
mph
Sunday 12/20/20 @ 12:41 PM
375
kj
83
rpm
51
%
22
mph
30 min Festive Ride
Ben Alldis
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Monday 12/14/20 @ 7:49 AM
✅
481
kj
85
rpm
55
%
24
mph
Wednesday 6/3/20 @ 6:34 PM
352
kj
82
rpm
50
%
21
mph
30 min Low Impact Ride
Leanne Hainsby
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Sunday 11/15/20 @ 8:22 AM
✅
449
kj
93
rpm
50
%
23
mph
Friday 7/24/20 @ 5:42 PM
545
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 7:41 AM
✅
657
kj
87
rpm
52
%
23
mph
Friday 4/24/20 @ 5:8 PM
504
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/29/20 @ 7:12 AM
✅
541
kj
83
rpm
47
%
20
mph
Saturday 6/20/20 @ 9:17 AM
363
kj
84
rpm
49
%
21
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 7/7/20 @ 7:32 AM
✅
460
kj
87
rpm
53
%
23
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
1
Beat addahill
VS
addahill
London 🇬🇧
38 🔥
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
249
kj
Tuesday 1/25/22
✅
308
kj
Saturday 1/8/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
421
kj
Saturday 12/7/19
✅
636
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Tuesday 4/7/20
✅
658
kj
Sunday 3/21/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
252
kj
Friday 5/22/20
✅
383
kj
Monday 3/15/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
366
kj
Tuesday 1/5/21
✅
481
kj
Saturday 1/2/21
30 min Festive Ride
Ben Alldis
View Class
Share
375
kj
Sunday 12/20/20
✅
481
kj
Monday 12/14/20
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
352
kj
Wednesday 6/3/20
✅
449
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
545
kj
Friday 7/24/20
✅
657
kj
Sunday 8/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
504
kj
Friday 4/24/20
✅
541
kj
Wednesday 7/29/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
363
kj
Saturday 6/20/20
✅
460
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts