Shake and Bake
Workouts
Sunday 6/5/22 @ 12:59 PM
✅
302kj
74rpm
51%
20mph
Thursday 5/6/21 @ 8:2 AM
284kj
85rpm
45%
19mph
Friday 9/4/20 @ 5:19 PM
357kj
83rpm
50%
21mph
Monday 9/21/20 @ 8:50 PM
✅
369kj
81rpm
51%
21mph
Wednesday 9/2/20 @ 5:38 PM
373kj
77rpm
53%
22mph
Saturday 8/29/20 @ 11:19 AM
✅
411kj
83rpm
53%
22mph
Sunday 11/24/19 @ 12:42 PM
548kj
82rpm
46%
19mph
Thursday 8/27/20 @ 11:16 AM
✅
633kj
82rpm
48%
20mph
Thursday 3/5/20 @ 7:32 PM
136kj
76rpm
48%
19mph
Sunday 6/14/20 @ 11:28 AM
✅
216kj
80rpm
56%
23mph
Sunday 3/8/20 @ 3:3 PM
211kj
75rpm
51%
20mph
Wednesday 4/8/20 @ 7:37 AM
✅
269kj
72rpm
58%
22mph
Wednesday 5/20/20 @ 5:47 PM
✅
381kj
84rpm
51%
22mph
Saturday 1/11/20 @ 5:36 PM
242kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
Sunday 5/10/20 @ 2:38 PM
282kj
80rpm
47%
19mph
Wednesday 5/6/20 @ 5:59 PM
379kj
78rpm
54%
22mph
Sunday 5/3/20 @ 11:58 AM
✅
394kj
81rpm
52%
22mph
Sunday 4/12/20 @ 9:58 AM
194kj
67rpm
53%
20mph
Sunday 4/12/20 @ 10:2 AM
✅
244kj
71rpm
56%
21mph
Workouts
357
kj
Friday 9/4/20
373
kj
Wednesday 9/2/20
548
kj
Sunday 11/24/19
242
kj
Saturday 1/11/20
379
kj
Wednesday 5/6/20