Shake and Bake

Workouts

Wednesday 1/2/19 @ 11:37 PM
✅
242kj
73rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/23/19 @ 8:47 PM
197kj
75rpm
42%
17mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 6:37 PM
167kj
77rpm
39%
16mph
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 7:6 PM
178kj
76rpm
40%
16mph
Monday 4/27/20 @ 11:33 PM
✅
268kj
76rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:3 PM
180kj
79rpm
41%
17mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 11:51 AM
173kj
75rpm
40%
16mph
Friday 7/12/19 @ 12:11 AM
✅
261kj
73rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Friday 7/5/19 @ 8:37 PM
156kj
76rpm
38%
15mph
Friday 6/28/19 @ 10:55 PM
✅
446kj
72rpm
51%
19mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 7/12/19 @ 7:50 PM
252kj
74rpm
40%
16mph
Sunday 5/5/19 @ 1:51 AM
✅
306kj
73rpm
51%
20mph
30 min Pop Ride
Ally Love
Friday 5/3/19 @ 10:56 AM
192kj
72rpm
43%
17mph
Saturday 5/4/19 @ 12:52 AM
✅
331kj
74rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 4:59 PM
202kj
77rpm
43%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 242 kj
Wednesday 1/2/19
197 kj
Tuesday 4/23/19
30 min Lizzo Ride
Robin Arzón
✅ 318 kj
Friday 8/2/19
167 kj
Wednesday 5/13/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 282 kj
Saturday 5/2/20
178 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 268 kj
Monday 4/27/20
180 kj
Saturday 4/25/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 287 kj
Wednesday 1/15/20
173 kj
Friday 1/10/20
30 min Madonna Ride
Robin Arzón
✅ 261 kj
Friday 7/12/19
156 kj
Friday 7/5/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 446 kj
Friday 6/28/19
252 kj
Friday 7/12/19
30 min Pop Ride
Ally Love
✅ 306 kj
Sunday 5/5/19
192 kj
Friday 5/3/19
30 min Pop Ride
Cody Rigsby
✅ 331 kj
Saturday 5/4/19
202 kj
Friday 5/3/19