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Shake and Bake
adrianboston
#XXL🌈🇵ðŸ‡
53 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
6
Beat adrianboston
Workouts
Previous Workouts
Next Workouts
Thursday 4/15/21 @ 10:58 PM
✅
236
kj
74
rpm
46
%
18
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Monday 4/5/21 @ 6:56 PM
188
kj
73
rpm
43
%
16
mph
Tuesday 1/5/21 @ 12:15 AM
✅
388
kj
71
rpm
49
%
19
mph
45 min Pop Ride
Cody Rigsby
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Share
Monday 1/4/21 @ 7:49 PM
299
kj
73
rpm
44
%
17
mph
Thursday 10/8/20 @ 11:26 PM
✅
275
kj
76
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/7/20 @ 7:14 PM
208
kj
81
rpm
41
%
17
mph
Thursday 9/17/20 @ 11:37 PM
✅
254
kj
71
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 10:32 AM
198
kj
74
rpm
43
%
17
mph
Wednesday 9/9/20 @ 11:31 PM
✅
371
kj
67
rpm
50
%
18
mph
45 min Groove Ride
Emma Lovewell
View Class
Share
Thursday 3/19/20 @ 7:40 PM
272
kj
67
rpm
44
%
16
mph
Thursday 9/3/20 @ 1:4 AM
✅
297
kj
74
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 2:12 PM
206
kj
77
rpm
43
%
17
mph
Sunday 3/1/20 @ 12:12 AM
✅
283
kj
75
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/29/20 @ 11:15 AM
184
kj
75
rpm
41
%
16
mph
Monday 7/8/19 @ 10:23 PM
✅
420
kj
76
rpm
49
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/11/19 @ 1:53 PM
326
kj
77
rpm
44
%
17
mph
Sunday 5/12/19 @ 11:24 PM
✅
440
kj
74
rpm
50
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 5/12/19 @ 8:48 PM
305
kj
79
rpm
42
%
17
mph
Friday 3/29/19 @ 9:43 PM
✅
524
kj
72
rpm
55
%
21
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 4/1/19 @ 2:8 PM
292
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
adrianboston
#XXL🌈🇵ðŸ‡
53 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
6
Beat adrianboston
Workouts
Previous Workouts
Next Workouts
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
236
kj
Thursday 4/15/21
188
kj
Monday 4/5/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
388
kj
Tuesday 1/5/21
299
kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
275
kj
Thursday 10/8/20
208
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
254
kj
Thursday 9/17/20
198
kj
Monday 9/21/20
45 min Groove Ride
Emma Lovewell
View Class
Share
✅
371
kj
Wednesday 9/9/20
272
kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
297
kj
Thursday 9/3/20
206
kj
Thursday 9/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
283
kj
Sunday 3/1/20
184
kj
Saturday 2/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
420
kj
Monday 7/8/19
326
kj
Thursday 7/11/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
440
kj
Sunday 5/12/19
305
kj
Sunday 5/12/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
524
kj
Friday 3/29/19
292
kj
Monday 4/1/19
Previous Workouts
Next Workouts