Shake and Bake
Workouts
Friday 3/5/21 @ 12:28 AM
✅
259kj
76rpm
47%
19mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Tuesday 1/5/21 @ 11:51 PM
✅
352kj
73rpm
46%
18mph
Thursday 1/14/21 @ 4:20 AM
273kj
73rpm
41%
16mph
Wednesday 12/23/20 @ 11:52 PM
✅
255kj
76rpm
46%
18mph
Tuesday 12/22/20 @ 5:35 AM
187kj
80rpm
39%
16mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Monday 2/24/20 @ 11:40 PM
✅
390kj
80rpm
45%
19mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Friday 1/10/20 @ 1:24 AM
160kj
70rpm
41%
15mph
Saturday 5/4/19 @ 12:52 AM
✅
331kj
74rpm
53%
20mph
Friday 5/3/19 @ 7:59 PM
147kj
65rpm
42%
14mph
Wednesday 3/13/19 @ 11:53 PM
✅
465kj
68rpm
54%
20mph
Thursday 2/14/19 @ 4:55 AM
211kj
65rpm
40%
14mph
Saturday 2/9/19 @ 9:35 PM
✅
296kj
74rpm
49%
19mph
Tuesday 2/5/19 @ 9:27 PM
121kj
59rpm
39%
12mph
Workouts
218
kj
Friday 3/5/21
187
kj
Tuesday 12/22/20
284
kj
Saturday 2/8/20
160
kj
Friday 1/10/20