Shake and Bake

Workouts

Sunday 7/31/22 @ 10:42 PM
✅
223kj
69rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Thursday 6/11/20 @ 10:2 PM
✅
288kj
77rpm
49%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 12:21 PM
284kj
76rpm
49%
19mph
Tuesday 6/9/20 @ 10:50 PM
289kj
74rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Sunday 3/17/19 @ 7:35 PM
✅
465kj
71rpm
53%
20mph
45 min Feel Good Ride
Ally Love
Sunday 3/17/19 @ 4:38 PM
327kj
69rpm
48%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 223 kj
Sunday 7/31/22
190 kj
Sunday 2/5/23
30 min Pride Ride: Live from Home
Robin Arzón
✅ 288 kj
Thursday 6/11/20
284 kj
Thursday 6/11/20
30 min Speak Up Ride
Tunde Oyeneyin
289 kj
Tuesday 6/9/20
✅ 289 kj
Thursday 6/4/20
45 min Feel Good Ride
Ally Love
✅ 465 kj
Sunday 3/17/19
327 kj
Sunday 3/17/19