Shake and Bake
Workouts
Thursday 2/23/23 @ 4:56 PM
✅
136kj
72rpm
36%
14mph
Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 5:24 PM
✅
151kj
71rpm
39%
15mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Friday 6/4/21 @ 7:53 PM
158kj
75rpm
38%
15mph
Saturday 6/5/21 @ 12:15 AM
✅
250kj
76rpm
46%
18mph
Wednesday 11/18/20 @ 4:56 PM
182kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Saturday 11/14/20 @ 4:54 PM
✅
142kj
71rpm
42%
16mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 5:5 PM
✅
184kj
73rpm
42%
16mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 8:37 PM
✅
98kj
70rpm
37%
14mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Friday 5/15/20 @ 4:27 PM
196kj
77rpm
42%
17mph
Friday 5/15/20 @ 4:27 PM
✅
230kj
74rpm
46%
18mph
Monday 5/11/20 @ 3:28 PM
✅
294kj
76rpm
42%
17mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 4:22 PM
166kj
75rpm
39%
15mph
Thursday 4/30/20 @ 10:28 PM
✅
204kj
75rpm
43%
17mph
Workouts
182
kj
Wednesday 11/18/20
kj
Tuesday 9/22/20
196
kj
Friday 5/15/20
kj
Thursday 7/4/19