Shake and Bake

Workouts

Thursday 1/28/21 @ 12:32 AM
94kj
79rpm
40%
16mph
15 min Low Impact Ride
Olivia Amato
Tuesday 9/22/20 @ 12:59 PM
✅
156kj
90rpm
45%
20mph
Monday 4/19/21 @ 12:43 AM
97kj
75rpm
41%
17mph
15 min Low Impact Ride
Hannah Corbin
Friday 6/12/20 @ 9:21 AM
✅
129kj
80rpm
45%
19mph
Wednesday 10/7/20 @ 9:23 PM
50kj
86rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 3:51 PM
✅
89kj
96rpm
40%
19mph
Saturday 12/19/20 @ 9:34 PM
125kj
76rpm
41%
16mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 2:40 PM
✅
190kj
85rpm
45%
20mph
Monday 9/14/20 @ 9:42 PM
46kj
82rpm
34%
15mph
10 min Low Impact Ride
Denis Morton
Friday 9/4/20 @ 2:19 PM
✅
92kj
89rpm
43%
19mph
Saturday 11/24/18 @ 1:18 AM
187kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 3:4 PM
✅
332kj
84rpm
48%
21mph
Tuesday 7/2/19 @ 12:41 AM
✅
255kj
83rpm
44%
19mph
30 min Madonna Ride
Robin Arzón
Sunday 7/28/19 @ 2:27 PM
249kj
84rpm
43%
18mph

Workouts

15 min Low Impact Ride
Olivia Amato
94 kj
Thursday 1/28/21
✅ 156 kj
Tuesday 9/22/20
15 min Low Impact Ride
Hannah Corbin
97 kj
Monday 4/19/21
✅ 129 kj
Friday 6/12/20
10 min Low Impact Ride
Alex Toussaint
50 kj
Wednesday 10/7/20
✅ 89 kj
Saturday 1/9/21
20 min Holiday Ride
Robin Arzón
125 kj
Saturday 12/19/20
✅ 190 kj
Saturday 12/19/20
10 min Low Impact Ride
Denis Morton
46 kj
Monday 9/14/20
✅ 92 kj
Friday 9/4/20
30 min The Greatest Showman Ride
Robin Arzón
187 kj
Saturday 11/24/18
✅ 332 kj
Wednesday 4/15/20
30 min Madonna Ride
Robin Arzón
✅ 255 kj
Tuesday 7/2/19
249 kj
Sunday 7/28/19