Shake and Bake

Workouts

Saturday 6/26/21 @ 7:57 PM
95kj
79rpm
40%
16mph
15 min 80s Ride
Ally Love
Sunday 10/24/21 @ 2:30 PM
✅
105kj
76rpm
43%
17mph
Thursday 2/4/21 @ 1:59 AM
99kj
74rpm
42%
17mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/22/20 @ 10:36 AM
✅
107kj
74rpm
44%
17mph
Sunday 8/9/20 @ 3:20 AM
77kj
78rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 10:14 AM
✅
105kj
78rpm
42%
17mph
Monday 8/5/19 @ 12:43 AM
✅
231kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/24/19 @ 10:23 AM
223kj
76rpm
44%
18mph
Saturday 8/17/19 @ 5:48 PM
132kj
79rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 10/2/19 @ 10:1 AM
✅
142kj
77rpm
43%
17mph
Tuesday 7/2/19 @ 12:41 AM
✅
255kj
83rpm
44%
19mph
30 min Madonna Ride
Robin Arzón
Thursday 7/18/19 @ 9:57 AM
221kj
76rpm
45%
18mph
Sunday 5/12/19 @ 2:50 PM
122kj
79rpm
39%
16mph
20 min 80s Pop Ride
Denis Morton
Thursday 5/2/19 @ 10:0 AM
✅
151kj
77rpm
44%
18mph
Saturday 11/24/18 @ 1:18 AM
187kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/24/18 @ 3:31 PM
✅
267kj
78rpm
46%
19mph
Friday 8/24/18 @ 1:56 AM
76kj
64rpm
37%
13mph
20 min HIIT Ride
Robin Arzón
Thursday 8/23/18 @ 10:3 AM
✅
172kj
76rpm
46%
18mph

Workouts

15 min 80s Ride
Ally Love
95 kj
Saturday 6/26/21
✅ 105 kj
Sunday 10/24/21
15 min Groove Ride
Cody Rigsby
99 kj
Thursday 2/4/21
✅ 107 kj
Wednesday 7/22/20
15 min Pop Ride
Cody Rigsby
77 kj
Sunday 8/9/20
✅ 105 kj
Thursday 8/13/20
30 min Lizzo Ride
Robin Arzón
✅ 231 kj
Monday 8/5/19
223 kj
Thursday 10/24/19
20 min Groove Ride
Cody Rigsby
132 kj
Saturday 8/17/19
✅ 142 kj
Wednesday 10/2/19
30 min Madonna Ride
Robin Arzón
✅ 255 kj
Tuesday 7/2/19
221 kj
Thursday 7/18/19
20 min 80s Pop Ride
Denis Morton
122 kj
Sunday 5/12/19
✅ 151 kj
Thursday 5/2/19
30 min The Greatest Showman Ride
Robin Arzón
187 kj
Saturday 11/24/18
✅ 267 kj
Saturday 11/24/18
20 min HIIT Ride
Robin Arzón
76 kj
Friday 8/24/18
✅ 172 kj
Thursday 8/23/18