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Shake and Bake
adoptdontshop
west bloomfield, MI
18
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
25 🔥
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
Monday 7/4/22 @ 12:28 AM
32
kj
74
rpm
30
%
12
mph
10 min Low Impact Ride
Robin Arzón
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Wednesday 7/6/22 @ 10:53 PM
✅
56
kj
73
rpm
40
%
16
mph
Sunday 3/27/22 @ 10:50 PM
30
kj
71
rpm
31
%
12
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 3/17/22 @ 10:43 AM
✅
48
kj
78
rpm
36
%
15
mph
Thursday 10/14/21 @ 8:1 PM
✅
96
kj
85
rpm
38
%
17
mph
15 min 90s Ride
Denis Morton
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Thursday 10/7/21 @ 12:9 AM
82
kj
73
rpm
38
%
15
mph
Saturday 5/25/19 @ 1:55 AM
185
kj
78
rpm
40
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 9/27/21 @ 10:16 PM
✅
190
kj
75
rpm
40
%
16
mph
Sunday 10/18/20 @ 1:21 PM
✅
78
kj
85
rpm
35
%
15
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 5/25/21 @ 1:29 AM
50
kj
70
rpm
33
%
12
mph
Thursday 2/11/21 @ 12:20 AM
✅
89
kj
80
rpm
39
%
16
mph
15 min Low Impact Ride
Jess King
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Saturday 2/6/21 @ 5:42 PM
71
kj
81
rpm
35
%
15
mph
Tuesday 6/25/19 @ 11:59 PM
✅
137
kj
83
rpm
40
%
17
mph
20 min Pop Ride
Jess King
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Monday 6/24/19 @ 8:28 PM
117
kj
75
rpm
40
%
16
mph
Sunday 11/4/18 @ 1:21 AM
✅
196
kj
79
rpm
40
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 11/3/18 @ 7:41 PM
170
kj
69
rpm
40
%
15
mph
Sunday 8/26/18 @ 4:44 PM
✅
107
kj
76
rpm
32
%
13
mph
30 min Advanced Beginner Ride
Jennifer Jacobs
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Monday 11/6/17 @ 3:34 PM
kj
rpm
%
0
mph
Friday 8/24/18 @ 1:56 AM
76
kj
64
rpm
37
%
13
mph
20 min HIIT Ride
Robin Arzón
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Share
Wednesday 8/22/18 @ 8:28 PM
✅
172
kj
70
rpm
49
%
18
mph
Previous Workouts
Next Workouts
adoptdontshop
west bloomfield, MI
18
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
25 🔥
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
32
kj
Monday 7/4/22
✅
56
kj
Wednesday 7/6/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
30
kj
Sunday 3/27/22
✅
48
kj
Thursday 3/17/22
15 min 90s Ride
Denis Morton
View Class
Share
✅
96
kj
Thursday 10/14/21
82
kj
Thursday 10/7/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
185
kj
Saturday 5/25/19
✅
190
kj
Monday 9/27/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
78
kj
Sunday 10/18/20
50
kj
Tuesday 5/25/21
15 min Low Impact Ride
Jess King
View Class
Share
✅
89
kj
Thursday 2/11/21
71
kj
Saturday 2/6/21
20 min Pop Ride
Jess King
View Class
Share
✅
137
kj
Tuesday 6/25/19
117
kj
Monday 6/24/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
196
kj
Sunday 11/4/18
170
kj
Saturday 11/3/18
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
✅
107
kj
Sunday 8/26/18
kj
Monday 11/6/17
20 min HIIT Ride
Robin Arzón
View Class
Share
76
kj
Friday 8/24/18
✅
172
kj
Wednesday 8/22/18
Previous Workouts
Next Workouts