Ricky
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Shake and Bake
adoptdontshop
west bloomfield, MI
8
Beat 2tall4u
VS
2tall4u
MI
28 🔥
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
Sunday 6/14/20 @ 1:46 PM
33
kj
78
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 4/4/20 @ 5:45 PM
✅
60
kj
76
rpm
40
%
16
mph
Sunday 5/3/20 @ 9:16 PM
34
kj
68
rpm
34
%
13
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 5/12/20 @ 12:37 AM
✅
42
kj
66
rpm
37
%
13
mph
Sunday 11/18/18 @ 7:7 PM
✅
181
kj
79
rpm
39
%
16
mph
30 min 80s Pop Ride
Denis Morton
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Tuesday 4/14/20 @ 4:6 PM
62
kj
77
rpm
38
%
15
mph
Sunday 2/16/20 @ 1:1 PM
43
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Ally Love
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Saturday 3/21/20 @ 8:33 PM
✅
85
kj
88
rpm
41
%
18
mph
Wednesday 5/1/19 @ 1:25 AM
121
kj
83
rpm
38
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 1/21/20 @ 8:21 PM
✅
147
kj
81
rpm
42
%
17
mph
Sunday 10/13/19 @ 1:15 AM
110
kj
78
rpm
43
%
18
mph
15 min Pop Ride
Alex Toussaint
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Friday 12/6/19 @ 7:6 PM
✅
123
kj
78
rpm
45
%
18
mph
Saturday 6/1/19 @ 1:34 PM
96
kj
76
rpm
41
%
17
mph
15 min Hip Hop Ride
Ally Love
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Share
Thursday 11/7/19 @ 10:12 PM
✅
132
kj
83
rpm
45
%
19
mph
Tuesday 6/11/19 @ 1:26 AM
124
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Saturday 8/24/19 @ 5:44 PM
✅
181
kj
82
rpm
45
%
19
mph
Thursday 6/6/19 @ 2:24 PM
37
kj
87
rpm
37
%
17
mph
20 min HIIT Ride
Ally Love
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Share
Thursday 6/6/19 @ 2:21 PM
✅
49
kj
89
rpm
41
%
18
mph
Friday 1/18/19 @ 2:58 AM
✅
206
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Friday 1/25/19 @ 1:38 AM
200
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
adoptdontshop
west bloomfield, MI
8
Beat 2tall4u
VS
2tall4u
MI
28 🔥
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Sunday 6/14/20
✅
60
kj
Saturday 4/4/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
34
kj
Sunday 5/3/20
✅
42
kj
Tuesday 5/12/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
181
kj
Sunday 11/18/18
62
kj
Tuesday 4/14/20
10 min Low Impact Ride
Ally Love
View Class
Share
43
kj
Sunday 2/16/20
✅
85
kj
Saturday 3/21/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
121
kj
Wednesday 5/1/19
✅
147
kj
Tuesday 1/21/20
15 min Pop Ride
Alex Toussaint
View Class
Share
110
kj
Sunday 10/13/19
✅
123
kj
Friday 12/6/19
15 min Hip Hop Ride
Ally Love
View Class
Share
96
kj
Saturday 6/1/19
✅
132
kj
Thursday 11/7/19
20 min Pop Ride
Robin Arzón
View Class
Share
124
kj
Tuesday 6/11/19
✅
181
kj
Saturday 8/24/19
20 min HIIT Ride
Ally Love
View Class
Share
37
kj
Thursday 6/6/19
✅
49
kj
Thursday 6/6/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
206
kj
Friday 1/18/19
200
kj
Friday 1/25/19
Previous Workouts
Next Workouts