Shake and Bake
Workouts
Wednesday 4/28/21 @ 8:8 PM
282kj
88rpm
37%
16mph
Monday 4/26/21 @ 2:17 PM
✅
399kj
87rpm
42%
19mph
Saturday 5/29/21 @ 1:32 PM
184kj
87rpm
36%
16mph
Monday 4/10/23 @ 11:38 PM
✅
246kj
87rpm
41%
18mph
Tuesday 5/17/22 @ 8:53 PM
282kj
74rpm
41%
16mph
Saturday 1/28/23 @ 3:1 PM
✅
378kj
82rpm
42%
18mph
Friday 4/8/22 @ 9:27 AM
165kj
74rpm
40%
15mph
Sunday 4/18/21 @ 11:59 AM
✅
274kj
78rpm
47%
19mph
Wednesday 6/2/21 @ 8:45 PM
401kj
88rpm
37%
17mph
Friday 5/28/21 @ 12:48 AM
✅
518kj
85rpm
42%
18mph
Saturday 3/6/21 @ 12:1 PM
539kj
86rpm
37%
16mph
Friday 3/5/21 @ 5:32 PM
✅
783kj
84rpm
43%
19mph
Saturday 2/6/21 @ 12:0 PM
461kj
83rpm
38%
16mph
Sunday 2/7/21 @ 6:19 PM
✅
646kj
82rpm
44%
19mph
Monday 1/25/21 @ 10:5 PM
262kj
94rpm
34%
16mph
Tuesday 1/26/21 @ 12:0 AM
✅
405kj
86rpm
43%
19mph
Thursday 12/17/20 @ 2:5 PM
258kj
90rpm
35%
16mph
Monday 1/18/21 @ 5:42 PM
✅
369kj
83rpm
42%
18mph
Thursday 8/13/20 @ 9:2 PM
192kj
78rpm
41%
17mph
Wednesday 8/19/20 @ 9:34 PM
✅
278kj
80rpm
47%
19mph
Workouts
184
kj
Saturday 5/29/21
539
kj
Saturday 3/6/21
461
kj
Saturday 2/6/21
258
kj
Thursday 12/17/20