Shake and Bake
Workouts
Wednesday 11/17/21 @ 5:43 PM
122kj
74rpm
42%
16mph
Friday 6/18/21 @ 12:16 PM
✅
126kj
73rpm
42%
16mph
Monday 5/10/21 @ 8:46 PM
✅
214kj
76rpm
43%
17mph
Wednesday 5/5/21 @ 11:54 AM
179kj
76rpm
40%
16mph
Wednesday 3/31/21 @ 9:8 PM
✅
214kj
78rpm
43%
17mph
Wednesday 3/17/21 @ 12:14 PM
174kj
80rpm
39%
16mph
Thursday 12/3/20 @ 9:34 PM
✅
234kj
86rpm
41%
18mph
Thursday 12/3/20 @ 12:53 PM
156kj
84rpm
35%
15mph
Monday 11/2/20 @ 11:30 AM
✅
231kj
78rpm
44%
18mph
Tuesday 10/27/20 @ 12:8 PM
182kj
79rpm
40%
16mph
Monday 5/11/20 @ 7:11 PM
✅
188kj
75rpm
42%
16mph
Thursday 9/5/19 @ 12:14 PM
159kj
84rpm
36%
15mph
Sunday 5/3/20 @ 2:6 PM
✅
219kj
79rpm
42%
17mph
Thursday 4/23/20 @ 1:32 AM
203kj
82rpm
41%
17mph
Friday 4/24/20 @ 7:41 PM
44kj
74rpm
36%
14mph
Wednesday 2/19/20 @ 2:55 AM
✅
49kj
85rpm
34%
15mph
Tuesday 4/14/20 @ 8:0 PM
✅
273kj
75rpm
40%
16mph
Thursday 3/26/20 @ 12:41 PM
208kj
78rpm
35%
14mph
Sunday 2/23/20 @ 5:32 PM
✅
191kj
75rpm
42%
17mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Workouts
203
kj
Thursday 4/23/20
208
kj
Thursday 3/26/20