Shake and Bake
Workouts
Friday 11/18/22 @ 3:17 PM
165kj
74rpm
39%
15mph
Saturday 11/12/22 @ 2:19 PM
✅
167kj
71rpm
41%
15mph
Wednesday 12/22/21 @ 9:23 PM
✅
188kj
69rpm
44%
16mph
Wednesday 5/25/22 @ 9:4 PM
173kj
66rpm
43%
15mph
Wednesday 11/17/21 @ 5:43 PM
122kj
74rpm
42%
16mph
Saturday 7/24/21 @ 4:7 PM
✅
122kj
69rpm
42%
16mph
Tuesday 4/14/20 @ 8:0 PM
✅
273kj
75rpm
40%
16mph
Wednesday 7/14/21 @ 5:17 PM
227kj
66rpm
39%
14mph
Tuesday 12/15/20 @ 9:26 PM
✅
213kj
76rpm
44%
17mph
Monday 12/21/20 @ 10:9 PM
160kj
70rpm
40%
15mph
Tuesday 1/26/21 @ 5:7 PM
✅
142kj
73rpm
44%
17mph
Saturday 1/23/21 @ 5:59 PM
94kj
71rpm
38%
15mph
Wednesday 11/11/20 @ 12:20 PM
✅
133kj
77rpm
42%
17mph
Saturday 11/21/20 @ 12:31 PM
112kj
72rpm
41%
15mph
Monday 11/2/20 @ 11:30 AM
✅
231kj
78rpm
44%
18mph
Friday 11/13/20 @ 11:28 AM
167kj
72rpm
41%
15mph
Monday 4/27/20 @ 8:51 PM
✅
202kj
79rpm
41%
17mph
Sunday 4/26/20 @ 8:39 PM
155kj
80rpm
37%
15mph
Friday 4/10/20 @ 9:1 PM
✅
206kj
78rpm
42%
17mph
Monday 8/5/19 @ 9:47 PM
176kj
79rpm
39%
16mph
Workouts
227
kj
Wednesday 7/14/21