Shake and Bake

Workouts

Monday 5/3/21 @ 10:9 AM
161kj
83rpm
48%
20mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 12/16/23 @ 8:8 PM
16kj
37rpm
30%
7mph
Tuesday 7/2/19 @ 11:21 PM
327kj
83rpm
49%
20mph
30 min Cher Ride
Ally Love
Thursday 6/1/23 @ 12:12 PM
80kj
46rpm
40%
11mph
Monday 8/17/20 @ 10:30 AM
407kj
80rpm
54%
22mph
30 min Prince Ride
Ally & Emma
Friday 4/7/23 @ 12:9 PM
73kj
42rpm
42%
11mph
Sunday 7/7/19 @ 9:35 PM
333kj
79rpm
51%
21mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 11/22/22 @ 11:43 PM
229kj
64rpm
49%
18mph
Friday 6/26/20 @ 9:55 PM
410kj
84rpm
52%
22mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/17/22 @ 11:31 AM
125kj
59rpm
41%
14mph
Thursday 1/20/22 @ 11:0 AM
337kj
78rpm
51%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:15 PM
158kj
65rpm
43%
15mph
Tuesday 8/11/20 @ 11:30 AM
394kj
81rpm
53%
22mph
30 min Ellie Goulding Ride
Olivia Amato
Thursday 4/22/21 @ 12:19 PM
176kj
61rpm
46%
16mph
Monday 7/6/20 @ 10:15 AM
376kj
80rpm
53%
22mph
30 min Whitney Houston Ride
Ally Love
Saturday 8/8/20 @ 2:20 PM
185kj
68rpm
45%
16mph
Wednesday 8/7/19 @ 8:44 PM
100kj
88rpm
45%
20mph
10 min Low Impact Ride
Jess King
Sunday 11/17/19 @ 7:50 PM
34kj
73rpm
32%
13mph
Wednesday 7/24/19 @ 10:27 PM
517kj
83rpm
49%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 8/24/19 @ 3:2 PM
176kj
74rpm
41%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
161 kj
Monday 5/3/21
16 kj
Saturday 12/16/23
30 min Cher Ride
Ally Love
327 kj
Tuesday 7/2/19
80 kj
Thursday 6/1/23
30 min Prince Ride
Ally & Emma
407 kj
Monday 8/17/20
73 kj
Friday 4/7/23
30 min EDM/Electronic Dance Ride
Jess King
333 kj
Sunday 7/7/19
229 kj
Tuesday 11/22/22
30 min Dolly Parton Ride
Robin Arzón
410 kj
Friday 6/26/20
125 kj
Friday 6/17/22
30 min Beyoncé Two for One Ride
Alex & Tunde
337 kj
Thursday 1/20/22
158 kj
Tuesday 11/10/20
30 min Ellie Goulding Ride
Olivia Amato
394 kj
Tuesday 8/11/20
176 kj
Thursday 4/22/21
30 min Whitney Houston Ride
Ally Love
376 kj
Monday 7/6/20
185 kj
Saturday 8/8/20
10 min Low Impact Ride
Jess King
100 kj
Wednesday 8/7/19
34 kj
Sunday 11/17/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
517 kj
Wednesday 7/24/19
176 kj
Saturday 8/24/19