Shake and Bake

Workouts

Monday 7/25/22 @ 10:3 AM
✅
129kj
72rpm
57%
22mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 3/14/21 @ 5:51 PM
68kj
73rpm
44%
17mph
Sunday 3/7/21 @ 10:5 PM
✅
347kj
80rpm
51%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
226kj
77rpm
44%
18mph
Saturday 12/19/20 @ 10:2 PM
✅
373kj
79rpm
53%
22mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:32 PM
198kj
82rpm
40%
17mph
Tuesday 12/22/20 @ 12:38 AM
✅
242kj
79rpm
52%
21mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 2:29 PM
118kj
82rpm
38%
16mph
Saturday 11/21/20 @ 11:32 PM
✅
235kj
77rpm
52%
21mph
20 min 90s Dance Ride
Emma Lovewell
Monday 11/2/20 @ 10:47 PM
127kj
77rpm
41%
17mph
Monday 5/18/20 @ 10:18 AM
✅
327kj
82rpm
49%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
176kj
86rpm
36%
16mph
Saturday 5/2/20 @ 1:52 PM
✅
373kj
76rpm
54%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
161kj
79rpm
37%
15mph
Saturday 4/4/20 @ 1:52 PM
✅
359kj
80rpm
52%
21mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 1:56 PM
140kj
82rpm
34%
14mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
✅ 129 kj
Monday 7/25/22
68 kj
Sunday 3/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 347 kj
Sunday 3/7/21
226 kj
Friday 3/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 373 kj
Saturday 12/19/20
198 kj
Tuesday 12/22/20
20 min Holiday Ride
Robin Arzón
✅ 242 kj
Tuesday 12/22/20
118 kj
Sunday 12/20/20
20 min 90s Dance Ride
Emma Lovewell
✅ 235 kj
Saturday 11/21/20
127 kj
Monday 11/2/20
30 min The Last Dance Ride
Alex Toussaint
✅ 327 kj
Monday 5/18/20
176 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 373 kj
Saturday 5/2/20
161 kj
Saturday 5/2/20
30 min Pop Ride
Alex Toussaint
✅ 359 kj
Saturday 4/4/20
140 kj
Saturday 4/4/20