Shake and Bake
Workouts
Friday 2/4/22 @ 10:55 AM
✅
156kj
85rpm
46%
20mph
Saturday 12/4/21 @ 8:58 PM
71kj
72rpm
37%
14mph
Thursday 1/20/22 @ 11:0 AM
✅
337kj
78rpm
51%
21mph
Wednesday 11/11/20 @ 12:14 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 11:55 AM
✅
233kj
80rpm
52%
21mph
Friday 12/11/20 @ 11:39 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:3 AM
✅
381kj
79rpm
53%
22mph
Saturday 9/12/20 @ 4:7 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 9:55 PM
✅
410kj
84rpm
52%
22mph
Saturday 6/27/20 @ 5:18 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 1:57 PM
✅
507kj
80rpm
51%
21mph
Saturday 3/14/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 1:24 AM
✅
347kj
79rpm
51%
21mph
Thursday 2/20/20 @ 12:15 AM
kj
rpm
%
0mph
Friday 7/5/19 @ 9:0 PM
✅
509kj
82rpm
50%
21mph
Thursday 7/4/19 @ 3:27 PM
298kj
78rpm
42%
17mph
Wednesday 5/29/19 @ 11:18 PM
✅
252kj
80rpm
52%
22mph
Wednesday 5/29/19 @ 12:22 AM
152kj
77rpm
43%
17mph
Saturday 2/9/19 @ 11:59 PM
✅
317kj
86rpm
47%
20mph
Saturday 2/9/19 @ 6:56 PM
211kj
78rpm
42%
17mph
Workouts
kj
Wednesday 11/11/20
298
kj
Thursday 7/4/19